Barre + Recovery
visa alla recensionerMicaela is great! She consistently checks on everyone and corrects our forms throughout the entire class. She gives everyone attention the entire time, which can be very rare these days! Loved her class!
Nestled away from the city’s hustle and bustle, exhale’s newest location is inside…POLE CONDITIONING
visa alla recensionerI’ve been taking pole classes at various studios, on and off, for 3 years. I would describe myself as an “Advanced Level 1 student” because I have had a few setbacks. This was one of the more challenging pole conditioning classes I have taken, and it was amazing! Alyssa is very sweet and encouraging. The class kicked my butt, but I stayed strong throughout. If you have pole experience and are looking to build your strength, this is the class for you.
Explore the Art of Pole Dancing with a pole routine geared towards increasing your…Yin Yoga
visa alla recensionerKatie is an incredible instructor! She teaches a great yin class with lots of heart and hip openers that I really enjoyed and felt much more open at the end of class. She is also a reiki master and she incorporated that into the class in a way that was totally cleansing and left me feeling very free. I can’t say enough good things about her class!
If you’re looking for a studio with classes that are as challenging as they are fun…SHH!...Hard Knocks vs Zumba®
visa alla recensionerFun class with Adam and Adam does a good job of demonstrating moves before he plays song so can follow the choreography with music.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…C2 - CorePower Yoga 2 - NYC
visa alla recensionerC2 is a great class, and Marlowe is an awesome instructor - one of the best I’ve had at Corepower. Usually I get shoulder/neck pain the day after doing vinyasa, but with modifications she kept encouraging during class, I didn’t get pain this time! The flow was creative and different than typical sun salutations. Relaxing music and great vibes - the focus was on enjoying the movement, not judgmental or competitive.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt - NYC
visa alla recensionerJustin was amazing - definitely one of the best instructors I’ve had at CorePower. Very clear instruction, motivating music and overall a fun workout program.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Trauma Informed Yoga and Somatic Breathwork
visa alla recensionerLoved this class and the incorporated somatic healing element. Tiraya is the most warm and thoughtful instructor and she makes her class so accessible.
Sōl City Yoga is a community of diverse students, connected by breath, movement,…