Vinyasa I (H)
visa alla recensionerMaggie is fantastic! She is well spoken, adjusts/helps and I would love if she did a vinyasa II class! It would be nice if the studio had showers though for those of us who have to go straight to work after in the mornings!
Rockin' Yogis NOW Vinyasa II Hot We Flow/We Flow NOW Vinyasa I Slow Flow NOW Foundation…Pure Strength™ 30
visa alla recensionerAdore this class. Great playlist, no nonsense strength training that doesn’t feel boring. I think a disclaimer for newbies to start with pretty light weights might be helpful - I’m comfortable enough to do that on my own but if I’d grabbed the weights suggested I would’ve had a bad time.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Hot Yoga PLUS
visa alla recensionerVery knowledgeable instructor (Laine). Enjoyed her focus, attention to detail and energy. Class gets warm not crazy hot like I normally enjoy in a hot class. I’m an advanced yogi and I felt like the class was rather easy. No music but I enjoyed that part.
Curiosity might bring you in for your first yoga class. It is likely you were referred…Yin
visa alla recensionerShe is very good at pacing the class and explaining the variety of options for the Yin poses. I also greatly appreciate how she asks what we want to focus on and finds a way to incorporate moves to assist with it. Great class!
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…Yoga Dance Party
visa alla recensionerLove this place! Open, accommodating, welcoming to all levels of skill and all bodies. Have done two classes here - one slower paced and one faster paced and both were wonderful.
The path of yoga to self-understanding, healing, and growth is a lifelong journey…Power Flow / Vinyasa
visa alla recensionerKimber is an amazing teacher, I love her classes! Be prepared to sweat a bit, be challenged and enjoy yourself in an uplifting environment.
Peaceful and inviting, YAM's East Dallas yoga studio is a place to feel safe, supported…Rockin Hot Pilates
visa alla recensioner10/10!!!! Fred was welcoming and so easy to follow , so thorough in explaining/ showing each move but didn’t slow the class down one bit. Made me forget it was 5:30 in the morning lol. Full body workout , full body sweat. Can’t wait for next class !
Their philosophy is that yoga is for everyone. Whether you’ve never worked out before…Yoga 26 & 2
visa alla recensionerThe instructor and entire class were very welcoming .I was greeted by everyone in this establishment so genuinely and warmly . I would recommend this class to beginners and professionals! Ha. All levels welcomed . I would consider myself a beginner in yoga but have taken many Pilates classes, if that says anything. Everything was thoroughly explained in a way that was easy to understand. But the class still moved fast enough as to not slow the group as a whole . I am very very impressed and relieved about my experience. And the prices are very fair. Highly HIGHLY recommend !!!!
Wanda’s Studio provides a variety of classes that will help you reach your goals…SPENGA
visa alla recensionerThis class flew by! I’m not a huge fan of spin, but Amanda kept it engaging, and the spin portion went by so fast. A great strength workout followed, and we ended with a good stretch during yoga. The studio is clean and organized, and every staff member I interacted with was super friendly and helpful. Really impressed with this structure, and I’ll be back!
SPENGA combines the three pillars of fitness to create what's simply known as the…HIIT
visa alla recensionerGood class - could make it harder or easier based on experience level. Just be aware that the check-in process to this YMCA is lengthy and they require way more information than most places - get there 15 minutes early.
The Y makes accessible the support and opportunities that empower people and communities…- Burn Boot Camp delivers unlimited 45-minute camps within a supportive community…
Boarding School
visa alla recensionerChris is the reason I came to Boarding School at Recess. His classes are always incredible, his personality is dynamic, and you will work a sweat up. I love the hero board as it is a different type of challenge and workout. The cardio burst in the middle is always killer and gets my heart rate up. The space is gorgeous and so clean! I highly recommend taking boarding school with Chris!
It’s their promise to build a gym for the people that is constantly developed and…Low Impact
visa alla recensionerViolet is an exceptional instructor! A true low impact class. I still worked up a sweat being low impact and I am very happy I am leaving without any pain or injury. I’ll be back.
The Y makes accessible the support and opportunities that empower people and communities…All levels
visa alla recensionerThe best yoga education is Iyengar yoga. Randy awakens intelligence in the body. All of the instructors are excellent.
Taking an Iyengar yoga class for the first time promises to be a unique and enriching…Aqua Fitness
visa alla recensionerEveryone was so welcoming and class was great. Stayed after to swim a few laps. Will definitely return
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…- Boxning, Styrketräning, …
Monster Bodybuilding Sports and Fitness
235 North Central Expressway, RichardsonSäkerhetsriktlinjerBoxing Level 2
visa alla recensionerThis class was not what I was expecting. If you're looking for something more like Title or Ding Ding, this isn't it. It's a true boxing class that focuses on paired sparring the whole time. When I arrived and that was explained to me, I didn't feel prepared or comfortable enough to participate. Thankfully they were understanding and nice enough to still let me use the equipment to work out on my own.
Monster Bodybuilding, Sport and Fitness, LLC or Monster Fitness is a new type of… Wake Up Yoga
visa alla recensionerI loved the vibe. Very friendly atmosphere. The instructor is knowledgeable, kind, and easy to follow.
A Christ-centered fitness program for Spirit, Soul & Body. Each class combines Yoga…Hot Stone Inspirational Therapy Massage - 90
visa alla recensionerTanasha was amazing. She made me so comfortable for my first visit. She asked a lot of questions and listened to my areas of focus. I will definitely be back to see her again.
If a full body massage is requested, upon initial visit, a relaxation session is…