Cinco De Mayo Dance Fiesta x Levitate | Dance Club Cardio™ x Levitate
visa alla recensionerThink Zumba but less “ooo-ooo.” Class started off with an electric round up of 3 choreographed routines designed to guide participants through intentional intervals. Very high intensity but also equally welcoming. My only ding would be how dusty/slippery the floor was and the lack of Latin hits given then Cinco De Mayo theme but, neither of those are enough to keep me from coming back!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…HIIT
visa alla recensionerGood class - could make it harder or easier based on experience level. Just be aware that the check-in process to this YMCA is lengthy and they require way more information than most places - get there 15 minutes early.
The Y makes accessible the support and opportunities that empower people and communities…Low Impact
visa alla recensionerViolet is an exceptional instructor! A true low impact class. I still worked up a sweat being low impact and I am very happy I am leaving without any pain or injury. I’ll be back.
The Y makes accessible the support and opportunities that empower people and communities…Aqua Fitness
visa alla recensionerEveryone was so welcoming and class was great. Stayed after to swim a few laps. Will definitely return
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…