LAGREE - Full Body
visa alla recensionerI took my first class here with Sonia and it was brutal. It was quite challenging and fun. By the end of the class my legs were sore. It was nice to see her showing us on the reformer where to place our hands and feet for the exercise. I will definitely be coming back
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…Sculpt (All Levels)
visa alla recensionerJulia I really enjoyed your class. Some of the classes at the studio that are strength don't put me into a cardio mode etc. This class was perfect and I wouldn't even mind even more challenges. It is also great that you offer different variations for folks in the class.
Aura Wellness Studio is their vision for a wellness space that feels warm, intentional…Bar Strength Express + Restore 15
visa alla recensionerBar strength is one of my favorite classes. You get a good cardio workout in! The recovery portion is great post workout (stretching and roll out with balls). Victoria is an energetic teacher and very encouraging - always motivating the class!
The Bar Method Fremont is a chic, established studio with over nine years in the…Indoor Bootcamp
visa alla recensionerJP and Mo are great coaches! Gives very thorough demonstrations and walks through the class correcting postures and movements. Everyone goes at their own pace which is great - from new folks who haven’t had experience with weights to athletes who are more familiar with the exercise moves. Highly recommend!
Whether you are brand new to fitness or are training for your next competition, CrossFit…SOLÈNE Signature Full Body
visa alla recensionerOne of my favorite classes I’ve been to in the Bay Area! Anna was so sweet and had great cues, clear instructions, and encouragement/motivation throughout the class. Her class was the perfect amount of challenging for me. Not to mention, the studio was so cute! Very friendly and welcoming with lots of cute events and merch. I think this is going to be my new favorite studio. I can’t wait to come back! ❤️
Lagree is a high-intensity, low-impact workout performed on the Megaformer. It combines…STRENGTH & BOXING
visa alla recensionerIt’s been about 8 years since i picked up some gloves and it felt soooo good! Reminded me how much i loved boxing conditioning. The mix of boxing conditioning with strength was really cool because it made the strength part not as mundane (i get bored easily of strength training on my own ) The place is very small but it has your basics . Loved the female energy of the kind instructor and fellow classmate :)
The Pink Lab was created to build an environment for women to feel comfortable and…ClassPass Kickboxing - First Time Guest Workout
visa alla recensionerFun, fast and intense but you control your pace and intensity. First time ever kickboxing and I like that it circulates to other exercises as well. Nimesh was a great and helpful instructor!
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…Kyra Birks Dance Class
visa alla recensionerSo much fun and so supportive! Great for all levels and such a vibe
Join them at Paradise Dance Studio to take advantage of their professional instructors…Pole Foundations
visa alla recensionerThis was such a fun class!! Rodney is amazing and makes you feel included right away. The girls in the class were also very welcoming and made it much less intimidating for my first time and just all about having fun. This was totally out of my comfort zone but so glad i tried it . I can’t wait for my next one!
Welcome to Jungle Red — a movement sanctuary where you can come exactly as you are…CP Reformer Flow 1 (50 Mins)
visa alla recensionerThe place was clean and the staff was so so friendly! This was my first time doing Pilates (although i have an extensive fitness background as a head trainer at another boutique gym myself) and I had to be super intentional and patient to feel the burn but we def got there!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
visa alla recensionerDaryl explained the exercises clearly and demonstrated it as well. She also corrected us discreetly which is appreciated. The beginner class was easy to follow but it was still challenging. Would take it again.
Club Pilates provides small group and private training classes for reformer Pilates…- Lose weight, Gain Muscle, or stay fit. Beginning is the hardest part, and with…
- Welcome to Touch of Love Wellness, where beauty and holistic care meet in one place…
BollyX Cardio Level 1
visa alla recensionerI have been going to this class a couple of times, and I absolutely love it. it's a very fun way to do cardio, particularly if you enjoy Bollywood songs. Tamara is very kind and makes you feel welcome. It feels like a community where the old timers know each other.
Join Tamara Kodner, BollyX Regional Director and Training Director, along with Sankar…Bolly N Fit
visa alla recensionerthis class gets your heart rate up and the instructor always brings great energy 😛😛😛😛😛 good way to have fun and return to your body
Sun Bollywood and Beyond is a dance, recreation and entertainment company based in…BollyFit Sundays - Zumba + Kickboxing + Trending Bollywood Dance
visa alla recensionerFun class with really nice instructors, I’d recommend to those looking for a medium intensity workout, where you can dance and do some strength and conditioning, on fun bollywood music.
They believe in nurturing each person's unique potential. Dance is a universal language…Bootcamp
visa alla recensionerHad such a great experience at this class! The coach Suneela was incredibly attentive and made sure to check everyone’s form throughout the workout. She also knew exactly when to push us beyond our comfort zone when we felt like giving up. The class was very interactive, energetic, and motivating. I definitely left feeling accomplished and challenged in the best way!
If you’re looking for a studio with classes that are as challenging as they are fun…- Yueyao Dance Studio focuses on adults and children, with professional art teaching…