Hot Flow - 75 minutes
visa alla recensionerI don't give away compliments like this lightly, but every instructor at this studio is a gifted and wise teacher. I've personally been a yoga teacher for 15 years and this crew knows how to shatter the "yoga voice" cliches and be totally down to earth while providing a space for students to play and learn. I love this spot so much and if I lived closer I'd go everyday.
Mystic Fitness is one of the hottest yoga studios in Massachusetts! Offering more…Gentle Yoga
visa alla recensionerI really enjoyed my time here today for gentle yoga. It really was gentle and set at a very easy-going pace for a nice stretch and I had really good reflection time. The instructor was very nice and so were the regulars who attended the class. I appreciated that all of the equipment was available for use, such as bolsters, mats, blocks, and blankets. The space was easy to find and a relaxing atmosphere. I’m typically anxious when I go out and do stuff especially alone, but I wasn’t anxious at all! 10/10.
The Gentle Place Wellness Center is a consortium of independent holistic health practitioners…