Wednesday - Lower Glutes/Hamstrings
visa alla recensionerFelt very welcomed for my first time. Loved the atmosphere of the space and motivation from the trainer. Have been searching for a place for group fitness with a strength training focused and have definitely found it here. Can’t wait to come back!
LFT LAB is a strength bias studio that focuses on strength training for all levels…Early 2000s - Total Body Sculpt
visa alla recensionerWow! Jenna is amazing, she was great at explaining all the steps, very encouraging, and super friendly. This was my first time at this studio, so was a little confused when the doors were locked, but I was just a little too early and doors opened after the current class was finished. I loved how Jenna took her time with stretching with us at the end it really makes a difference, so very much appreciated. The studio itself is gorgeous and machines and taken very good care of!! I really loved this class and perfect to treat yourself with Alma matcha across the street ◡̈
Please arrive at least 10 minutes early if it's your first class so that we can safely…Beachside @ Westin Ft Lauderdale Beach
visa alla recensionerInstructor was fantastic! It was my first spinning class and WHAT A VIEW! She walked me through setting up the Bike, and it was perfect pace to follow! :)
Cycleward Studio is Ft. Lauderdale's first and largest premier indoor cycling studio…Yoga on the Beach
visa alla recensionerLoved this class! The instructor was really kind and welcoming. The flow felt grounding and refreshing. Practicing in front of the ocean made it extra special. Make sure to bring a bathing suit. Such a beautiful way to start the day.
Enjoy an energizing beach yoga class designed for all levels of yoga practitioners…Yoga at the seed. (Check email for location)
visa alla recensionerRachel’s class was the perfect start to the day, gentle with a good work out in and ending in a relaxing note. It was such a lovely outside setting followed by great coffee drinks from The Seed. Would love to see this added as a weekly class!
Rachel Farmer Wellness offers yoga classes at unique locations that go beyond the…- Belly Heat started in Fort Lauderdale with a simple idea: dance isn’t just exercise…
- FIRST OFF: EVERY BODY IS A PILATES BODY. All are welcome and so happy and excited…
- Health is the new weath! Invest in yourself! I can help you feel your best with a…
Monday Yoga at Tarpon River Brewing
visa alla recensionerJessica was a great instructor! Loved her ability to balance her easy going vibe while still commanding the room. Even though this is clearly a non-conventional offering in a brewery (exactly what I signed up for), she still helped me find my zen and I got way more zen benefits than I expected going into it. Such a fun class and experience! She led us through a great flow!
We utilize local breweries and unique spaces to foster a community of fitness enthusiasts…- Yoga, Utomhusträning
Ft Lauderdale Beach Yoga Fit
870 North Fort Lauderdale Beach Boulevard, Fort LauderdaleSaturday Beach Yoga: Slow Hatha
visa alla recensionerThis was the perfect pace for a morning beach yoga session. A good mix of strength and stretching under the sun with a lovely ocean breeze.
18 years of healing & happiness on Fort Lauderdale Beach, and beyond! Offering light… Yoga on the Beach
visa alla recensionerAMAZING morning at the beach!! Julia was so sweet and led an amazing gentle yoga class. I loved all the sound bath items, tapestries and inspo cards, I left feeling so energized and calm. Wish I was local and could go every weekend!
Yoga on the Beach at Ocean Manor Resort with Julia Kornbluh Start your day with…