Power Flow
visa alla recensionerBirkleigh’s Power Flow class was great! Really appreciated the hands on adjustments to ensure my form was correct. She could have even kicked it up a notch in terms of the “power” of the flow. Will take her class again and highly recommend!
At Reforming Pilates, they offer daily group and private classes for all levels.…ASS +UPPER BODY
visa alla recensionerFirst time attending this studio, and I had so much fun! The class was well paced, breaks between sets, instructions clear as can be and with good music to keep you going. Highly recommend for those wanting to gain confidence in using weights!
We are pleased to announce that The Office now offers spin classes & yoga! We host…Core HIIT-Hot Pilates IN STUDIO
visa alla recensionerMolly is so sweet! She has great energy and her music selection… always incredible and such a party! My only suggestion for this studio is investing in new weights. If you don’t come pretty early there’s pretty much nothing available. There’s only a few 8-10 lb weights so some people are left using 2-3 lb weights for workouts like dead lifts which really doesn’t make sense. Some weights are also way too old and should be retired as they pose a safety risk without proper grip.
Prana Hot Yoga + Bodyworks (former Original Hot Yoga Fort Lauderdale) is Fort Lauderdale…Level Up (Intermediate Reformer)
visa alla recensionerEsther’s energy and passion for Pilates makes her the perfect instructor for this class… she’s sweet, but don’t let that fool you lol, her class is a challenge! The studio is beautiful and clean… the perfect “hole in the wall” studio. Looking forward to my next class!
Welcome to Re.Form Pilates Experience a new standard in Reformer Pilates at Re.Form…