Full Body Training
visa alla recensionerSolid full body studio workout with Deidra who was subbing. About a dozen of us (mostly 40s-60s women). A little cardio, stretching, and compound exercises. Early to modify moves if needed. Would definitely go back!
Powerhouse Gym Fort Lauderdale is a modern facility that features cutting-edge exercise…Fullbody Flex
visa alla recensionerThis class was great, I was definitely struggling but I felt supported the whole way through. I like that the workouts incorporated so many different muscle groups. Great way to start off the year! I will be back 🌟🌟🌟🌟🌟
We provide personal training in a group setting. Our focus is your results so we…Open Gym
visa alla recensionerHelpful female staff signed me in with warm welcome. Another staff member was also helpful in assisting me with how to use one of the machine’s. Clean space and well equipped🙏✨
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Open Gym
visa alla recensionerI love the way the gym was set up. It was spacious, and the machines are new.
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…- Aerial, Stretching, …
Oceanflow Aerial Studio
3015 North Ocean Boulevard, Ste C116A, Fort LauderdaleSäkerhetsriktlinjerAerial Hammock 2
visa alla recensionerSuch an amazing instructor!! I love how she really focuses on drilling the foundations and strong technique. She also does a great job of explaining moves/sequences and gives great corrections
Pole dance and pole fitness classes for all level. Aerial Lyra hoop and Aerial hammock… Sexy & Flexy (Flexibility & Core Class) (All Levels)
visa alla recensionerSahah was so inspiring, she lead the class with such ease and made us go into next level of our back bends and splits. Loved the group and realized all the ladies are so flexible which makes the experience a very special night before going to sleep
Sensual Souls is a female-owned and operated dance studio offering a variety of classes…Open Gym
visa alla recensionerSince a lot of YouFits and this one is by far one of the best ones. They have individual rack stations for more modern workouts and training. Highly recommend this location for open gym.
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…- Gymträning, Styrketräning, …
YouFit Gyms
3708 W Oakland Park Blvd, Lauderdale LakesSäkerhetsriktlinjerYouFit Gyms offers updated equipment, functional fitness areas and group exercise… Open Gym
visa alla recensionerThis is a gym with a lot of exercise machines. Unfortunately, everything is located too close to each other. Maybe I personally am used to working out at a special distance from others, but this is not the case here. There are mirrors on the walls everywhere. Through these mirrors, it feels like everyone is looking at me, which adds to the discomfort. But I don’t think this applies to athletes and bodybuilders :)) I was also surprised by the lack of air conditioning, not all the fans worked, which made it feel stuffy in the gym. There is no division into a women's locker room and a separate toilet. This is unpleasant. The key to the locker room to leave personal belongings must be taken from the front desk. The first time I did not know about this, and the front desk did not say anything about it. You can buy a protein smoothie there, but there are no straws.
Welcome to Titan Gym Fort Lauderdale, where their mission is to provide their members…Chair Yoga and Pilates
visa alla recensionerThere are very few workouts that are both challenging while making you feel supported at the same time. This class does both. Wonderful experience!
Hospital-based fitness centers offer more services than you’ll typically find at…- Gymträning, Styrketräning, …
Champions World Boxing & Fitness
1024 NE 43rd Ct, Oakland ParkSäkerhetsriktlinjerAdult Group Boxing
visa alla recensionerAmazing class and great workout. I had taken boxing classes before but this was by far the most instructive and intensive. Desiree was very informative when I walked in, told me all about it and even wrapped my hands. Coach Travis was an incredible instructor, he walked me through all of the drills, how to do them and made me feel like I was already part of the class despite obviously being new. I highly recommend the class to anyone regardless of their level.
At Champions World Boxing & Fitness you will be pushed to a limit you’d never imagine… - This Hollywood, Florida gym will help you lose weight and sharpen your mind through…