Candlelit Yin Yoga (Studio B)
visa alla recensionerThe Yin class with Mallory was gentle, soothing, and completely nourishing. You must go!
Welcome to The Foundry Flagstaff! Located in downtown Flagstaff, south of the tracks…barre3 Signature 45
visa alla recensionerAlways a great experience. Danielle is so kind, strong and pushes me in the best way. I am truly thankful when I make the choice to attend one of her classes. My mind and body feels so great afterwards. Worth every minute spent taking care of me. Thank you Danielle.
Barre3 is an effective and efficient full-body workout that combines strength, cardio…ESenEM Movement
visa alla recensionerOne of my favorite classes I’ve tried in Flagstaff so far! I got to try so many new poses that felt so good for my lower back pain, and Bri did a great job guiding us through these movements
They offer a variety of heated and hot yoga classes that will strengthen your body…