YOGA WITH MEDITATION
visa alla recensionerThe Rogue Room is a stunning space and Juan is the best trainer I’ve learned handstands with, the class was dynamic and adapted to different levels.
BLOK Shoreditch is located on the corner of Principal Place, just three minutes'…Reformer
visa alla recensionerAlex K is just the tonic for a late Monday morning Reformer. he corrects if he notices corrections are needed which is so supportive and can put a smile on your face even when your muscles are burning
Broadgate is raw and it’s real. Enter an underground playground that lies beneath…Vinyasa & Meditation: Foundation
visa alla recensionerWhat I pleasure to be lead by Zephyr, someone who is so very anatomically aware and this was so evident in the questions she asked of those with injuries, suggesting standing with feet hip width apart and bending knees or raising the toes as a way to better tilt the pelvis. I loved the philosophy and the meditation. I felt fantastic afterwards!
Mission is Europe's biggest movement space where you can practise yoga, pilates,…Climb To The Beat
visa alla recensionerI really appreciated that Ashleigh clearly communicated the duration (30/45/60/90) and target step length (medium/medium-long/long/etc.) for each track. It helped manage expectations and stay motivated. In other classes I’ve been to, it has often been quite hard to understand what the instructor is shouting over the music, so this was a pleasant surprise.
Sweat City is the 3rd location in London. With views like no other, Sweat City can…Beginner Reformer
visa alla recensionerAllison was so patient and detail-oriented, fine tuning my form that might be ignored elsewhere. Because the class is so small, it really is easy to get individual attention and hands-on corrections. Even though the class is more mellow than other beginner courses, it is great for recovery from injury and introducing a little bit physical movements on a weekday.
Nestled in the heart of the city, right opposite Liverpool Street Station, The Klink…REFORMCORE REFORMER PILATES
visa alla recensionerOne of be best reformer classes I’ve been to! The instructor was super engaging and motivating - the class was tough but she made it a lot of fun! Will definitely be back.
Curated for power, strength and core-fitness, Reformcore is more efficient and effective…HATHA YOGA
visa alla recensionerI loved this class so much. It invited me to explore and be playful with the way I move my body and was really focusing on the feeling rather than the look. Feeling inspired, thank you!✨ also Kate is rather hilarious
Ok imagine this. It’s 2003, there is only one style of gym. A one size fits all kinda…Trax
visa alla recensionerInstructor was brilliant. Clear instructions. Very positive, motivating and worked us hard.
Fitness First offers a range of classes that will inspire you to explore new training…- Styrketräning, Pilates, …
City Athletic Moorgate
7-11 Moorgate , Basildon House, LondonSäkerhetsriktlinjerHIIT
visa alla recensionerGood class & instructor :) only 30 mins but managed to fit in 2 tabata circuits & definitely got my heart rate up! Included a few exercises I hadn’t done before but as it’s a small class (max 5 people) the instructor was able to spend time correcting everyone’s form which was great.
Over the past decade, City Athletic has established itself as one of London’s premier… BodyPump
visa alla recensionerGreat class and great instructor! I hope to return. There was ample space for everyone, the equipment was good and the instructor had great music and instructed form well. Full body workout. I would recommend getting there early enough to set up equipment as the barbells aren't your bog standard. The change rooms were huge and nice, but bring your own lock.
Fitness First offers a range of classes that will inspire you to explore new training…Beginner - 45 minutes Class.
visa alla recensionerLove the class, good for beginner but still burns! :D Dilek was very attentive with everyone in the class and helped us with postures.
****PLEASE NOTE - we do not have showers on site and changing facilities are small…VINYASA FLOW YOGA
visa alla recensionerCharlie is such a great instructor. This was our second time with her and was just as fun as the first time. Lots of great and interesting poses. Looking forward to coming back again.
It was like no other gym in town. You could be anyone you wanted to be. Be any shape…TOTAL BODY
visa alla recensionerLoved the class, awesome instructor! Sweaty, fast paced, energising. Great tunes as well! Definitely coming back for this one again :)
Frame offers the biggest variety of classes in London. Celebrating the joy of movement…Beginners - Dynamic Reformer Pilates
visa alla recensionerFirst time doing Christian’s class and I thought it was a good workout and stretch. A minor thing - would have preferred if when he introduced a new exercise he made it clear when to breath in and out
Strengthen, lengthen, and tone with Ten Health & Fitness, London's leading Dynamic…Disco Barre
visa alla recensionerHad Sam as instructor- absolutely loved it! finally a barre class that's proper ballet vibes again... shame his regular classes are early morning
JOHN REED London is a fitness experience like no other. An inspired space that removes…- Physio Unlike many Physiotherapy practices, we combine assessment and diagnosis…
Acupuncture Session
visa alla recensionerAmelia was so gentle and caring throughout the appointment and walked me through each part of the process. Great session and lovely relaxing space.
The Centre of Integrated Health is built upon the foundation pillar of human connection…