Not just a workout, it is an experience. Pounding basslines, infectious rhythms…Yoga en español at the beach
visa alla recensionerBuenísimo! I was the only student and still Jimena did not cancel the class. Instead I had a private Yoga session at the beach at my own pace. And in Spanisch! Can’t wait for more Yoga en la playa!
Lotus Lauttasaari is a cozy yoga and dance studio in Lauttasaari, Helsinki. We offer…Flow Reformer
visa alla recensionerDaria really brought out my A-game in this class! She was incredible at cueing spinal articulation and somehow managed to make the feel-good stretches feel just as intentional as the strength work. She even had me perfecting my Mermaid, finding that extra bit of length and control I didn’t know I had. I definitely felt challenged, but in the best way. Strength Reformer is really one of those classes where you surprise yourself with how strong you actually are. I left feeling strong, stretched out, and very accomplished. Daria is such a gem!
BAY STUDIOS offers various classes in Reformer Pilates, and their warm-hearted, professional…POWER & RANGE
visa alla recensionerMartin made me feel incredibly comfortable. I was a bit nervous about weightlifting, but his calm and professional approach put me right at ease. I really appreciated how he attentively corrected my form throughout the session. Plus, working in a small group made the whole experience feel cozy and safe.
If you're looking for a studio with classes that are as challenging as they are fun…Yin & Meditation
visa alla recensionerVery calm and comfortable guided session. I liked how it was also giving me information about my body. Highly recommend:)
SUMMER: From June 8th to August 7th, all Mysore/Ashtanga classes will run without…Synergy Fluid Flow
visa alla recensionerSuch a beautiful session with Arianna, calm environment and very relaxing fluid yoga 🧘🏼♀️
Her name is Arianna Montanari, and her mission is to help others reconnect with their…Vinyasa Flow
visa alla recensionerAmazing! 🧘♀️✨Be ready for intense poses and sweat! Youre body will feel “mangled” (in a good way) after.
A personal, cozy yoga studio with an emphasis on self-care and accessibility. They…barre 45 min Östermalm kod 7165
visa alla recensionerStarted working out again after years, and I have to thank Sofia for helping me so much with that transition ❤️ I love the calm pace of the class and how the exercises can be adjusted, so no matter how I feel, I know I can come to Barre and still get a great workout. Feeling stronger every week 💪🏼
sthlm barres koncept går i korthet ut på att träna enkelt, intelligent och effektivt…