Hot Hiit Pilates (45 min)
visa alla recensionerI really enjoyed Pega’s class, she is a great instructor. I wish that the studio would have free towels for guests to use and a supply of hair ties. You can rent towels but it seems like it should be a service included in the class or membership price since the classes are heated.
BeHot Yoga offers Original Hot Yoga (OHY, aka Bikram), Vinyasa Yoga, Hot Hiit Pilates…In Studio: Yin Yoga
visa alla recensionerThe best class I’ve taken at Yoga Tree! Ben was an amazing teacher who offered modifications and checked at the beginning of classes injuries or specific areas of the body that yogis wanted to focus on. I loved this willingness to adapt the class to the students’ needs. I highly recommend his classes!
Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…Box HIIT
visa alla recensionerFirst boxing class, and the instructor’s vibe was amazing. He went around the check on everyone even though there were so many people. I haven’t felt that was in my other HIIT classes here. It was challenging and fun, can’t wait to try this again!
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…