Marathon
visa alla recensionerGreat class! Montana and Omari were excellent instructors and demonstrated how to do each move and then helped you if you needed clarification mid workout. Excellent vibes and friendly for beginners.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
RUN X LIFT Full Body - Lower Focus (50 mins)
visa alla recensionerMy first class at Barry’s was an awesome experience! The instructor Andrew was great at making sure I was comfortable with everything & knew what to expect going into the class. The workout was perfect amount of cardio & weights. Andrew was very motivating throughout the entire class. The front desk staff are also lovely as well (sorry I forget their name) & the facility is clean & has great amenities- definitely will be coming back :)
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…STRENGTH - FULL BODY A
visa alla recensionerI love the classes here, Geoff is a great insuctor, he’s not afraid to push you, helps fix your form when it’s off and is very attentive! The exercises push you and challenge yourself, I would say this is not beginner friendly
Factory Fitness is one of the most unique fitness program and your one-stop-shop…MoveStrong
visa alla recensionerThe instructor and staff were really nice, and I liked the small class size. MoveStrong was fun and challenging for me personally but I can imagine it’s not for everyone. It’s a more relaxed pace and combines basic workouts and yoga/stretching. :)
A network of Fitness and Health studios designed to make living an active life on…Strength & Conditioning Class
visa alla recensionerPerfect semi private class with a welcoming and encouraging group environment! Would definitely come again! The exercises are simple and varied, yet challenging enough.
Placemade.co is Canada’s first health and fitness coworking space, designed specifically…Vinyasa Slow Flow, Hot
visa alla recensionerRachael is an amazing teacher from beginning to end she delivers a solid experience. She is welcoming, kind, innovative, knowledgeable, approachable and her classes and playlists are impeccable.
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…