RUN X LIFT Arms & Abs (50 mins)
visa alla recensionerThis was my first Barry’s class and I loved it. The lighting and music were perfect. The instructor was great - she was motivating and enthusiastic, but more instructions for the floor exercises would’ve been good. Would definitely come to this class again!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Hot Hiit Pilates (45 min)
visa alla recensionerI really enjoyed Pega’s class, she is a great instructor. I wish that the studio would have free towels for guests to use and a supply of hair ties. You can rent towels but it seems like it should be a service included in the class or membership price since the classes are heated.
BeHot Yoga offers Original Hot Yoga (OHY, aka Bikram), Vinyasa Yoga, Hot Hiit Pilates…In Studio: Yin Yoga
visa alla recensionerThe best class I’ve taken at Yoga Tree! Ben was an amazing teacher who offered modifications and checked at the beginning of classes injuries or specific areas of the body that yogis wanted to focus on. I loved this willingness to adapt the class to the students’ needs. I highly recommend his classes!
Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…The Piston
visa alla recensionerAzia and Nicole were amazing instructors! Azia was super helpful with a friend who is new to training. Loved the energy that these 2 instructors brought on - definitely woke me up at 7am. Can’t wait for the next one 🫶
F45 Training is a revolutionary fitness program that combines cutting-edge technology…BUILD - ONE MORE REP
visa alla recensionerMikey was so fantastic! Best instructor ever. He was really helpful and corrected my form, even in a group class. He made me feel less intimated about doing a strength training class. Honestly the best.
Factory Fitness is one of the most unique fitness program and your one-stop-shop…Strong
visa alla recensionerThis location is always top notch. All the instructors are so kind and create a very welcoming space. Things are always tidy and well-organized! Love it here.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Island Gyal Fitness
visa alla recensionerPerfect semi private class with a welcoming and encouraging group environment! Would definitely come again! The exercises are simple and varied, yet challenging enough.
Placemade.co is Canada’s first health and fitness coworking space, designed specifically…Box HIIT
visa alla recensionerFirst boxing class, and the instructor’s vibe was amazing. He went around the check on everyone even though there were so many people. I haven’t felt that was in my other HIIT classes here. It was challenging and fun, can’t wait to try this again!
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…