Booty HIIT
visa alla recensionerGreat class to target booty. Excellent sequence of exercises. Not a fan of the dry ice. Instructions can be difficult to follow with loud music, club lights. Amazing facilities to use - shower, change room, towels, toiletries.
The best of boutique fitness and wellness under one roof. S&T creates a local, curated…cardio dance
visa alla recensionerThis class always makes me so happy! So much fun! Only comment is I wish Alix takes some time at the start of choreo to show the moves first, not just doing them during the song. As a beginner, it was a little hard for me to follow. But overall, so much fun and positive energy!
Level up. The best women’s workout in Toronto. Award-winning instructors deliver…IN STUDIO 50min Pilates Reformer Instruction (Intermediate)
visa alla recensionerGonca is great! You can feel her sincerity and years of experience in her class. Good choices of exercises. Definitely felt the burn! Will come back again!
We do PILATES & we believe PILATES is for everyBODY. Make sure you have the MEMBERS…