EMPOWER
visa alla recensionerDefinitely a class for experienced pilates folks. Kicked my butt! We used 1-2 red springs the entire time. It was truly a cardio / pilates mix. My arms and legs were pushed to their limit. My body shaking during and after. If you want a real challenge def try empower with Erin. She subbed for a different instructor today but I think she teaches at other times or locations.
We have four locations: Downtown Encinitas, Del Mar, and South Carlsbad. Please take…FORM {Solana Beach}
visa alla recensionerI love how hands on this instructor is and is always making sure that we are maintaining proper form. She also is very good at teaching more complex movements. Her classes are very creative and I am always learning something new.
A modern Pilates studio with 2 locations in Solana Beach + La Jolla. We focus on…SPICE
visa alla recensionerI will never stop raving about this studio, this class, the instructors. The community here is unbeatable. Challenging but approachable classes. Left feeling invincible and ready to take on the week 🔥
SALT is an infrared heated mat pilates studio where you will sweat, strengthen, and…Hot Vinyasa
visa alla recensionerRegina is such a wonderful teacher. I love her classes! Her flows are great for all levels. For the more advanced yogis, she offers more advanced poses and stretches for you to try in class, while also helping beginners perfect their poses. And her music selection is always on point. I followed Regina here from another studio - she is truly the best!
If you’re looking for a studio with classes that are as challenging as they are fun…