Kundalini w/Sound Healing
visa alla recensionerMark Hartman brings a masterful blend with his multi instrumental sound baths, music, chanting, meditation and movement designed to help grow and elevate us to a higher living vibration. I enjoy all of his classes.
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…Ashtanga Vinyasa
visa alla recensionerMy first time taking class here, and it was just what I needed. The space is really cool, definitely bring a towel and wear sunscreen! The instructor was intelligent, knowledgeable, and her sequencing was spot on.
At Hatch Gatherings, they aim to bring the community together through events, wellness…- Yoga
Foundation Yoga and Wellness Center
140 Lomas Santa Fe, Ste. 100, Solana BeachSäkerhetsriktlinjerAlign & Thrive
visa alla recensionerI heard about the class from two friends. I loved the way Cathleen educated us about the progression from beta to alpha and finally to theta brain waves prior to beginning the session.
Foundation Yoga is a boutique-style studio with classes that are the perfect cross…