L2 – Tempo PilatesTM | SE17
visa alla recensionerDeinney’s classes are creative, challenging and built solidly on classical reformer Pilates. She is meticulous about form and her level 2 classes really are a level above.
Tempo 301 | SE17 is a boutique Reformer Pilates, Signature Classes, Massage and Facial…Hot Vinyasa Intermediate
visa alla recensionerAlways the best. The classes are super playful but also centering and relaxing. Jon has such a nice temperament and I really really love these classes.
3Tribes Award Winning boutique fitness experience comes South of the River! Our…MorePilates
visa alla recensionerAleks is a super talented yoga and pilates teacher. None of his classes disappoint! I’m particularly fond of his Ashtanga yoga classes but loved pilates today too!
Experience the beauty of their Elephant & Castle studio, voted the most stunning…Warm Yoga Flow
visa alla recensionerThe teacher of this class seemed to be doing a trial/interview session and was being observed during the class. I'm afraid I can't remember her name but she was great! It was a really lovely flow with a good level of challenge. Hands on adjustments and opportunities to take more dynamic or restorative options were offered throughout and it didn't feel at all rushed (as 45 minute classes sometimes do). The yoga studio itself was also nice.
Barefoot Yoga An Independent Yoga, Fitness & Massage Studio based in Elephant …- Members enjoy 24/7 access to world-class Technogym cardio equipment, a large free…
Strong Pilates
visa alla recensionerThis class is definitely slept on - Laura is an excellent Pilates instructor. The class is challenging but easy to follow and studio is really nice - will def be back!
The London Academy of Dance – Southwark Welcome to The London Academy of Dance …Lagree | Full Body Workout
visa alla recensionerOli was covering this class and was such an incredible instructor! One of the most challenging lagree classes I’ve ever done but such an upbeat and encouraging atmosphere! The studio also had a really nice and friendly vibe, the instructor was chatting with everyone at the end of the class which was lovely and gave it such a community feel. Will be back!
Welcome to Sloane Space — a next-generation Lagree studio built around strength,…Gassed
visa alla recensionerChucky had great energy and the class was fun. As a first timer at this gym though I was not given any info about a) where the class was (it's not obvious) or b) where the bathrooms/lockers were. So this would be pretty intimidating as someone new to gyms and there wasn't much intro to the class either. Advice to new people would be to emphasise that it's your first time to the reception desk and the trainer. The class itself was quite high intensity, it's hard to know what sort of weights to get as you're using the same couple of sets of weights for 10ish different exercises.
Gymbox Elephant & Castle is the London gym born to give you the biggest sessions…- Learn to use your core to support all movement. Improve flexibility, strength, posture…
Mat Pilates for Runner
visa alla recensionerThis class doesn’t exist, there’s no Pilates for Runners session at all at that gym on that a lot. I’m rating this 5 stars because instead I got a great gym session with a trainer who was available at the moment (Kassidy).
At NutriForce, they believe in the harmony of nutrition and exercise. Their focus…