Stretching, Low-impact Training, …Tropical Refuge
1015 Manhattan Avenue, Manhattan BeachSäkerhetsriktlinjerBarreFlex
visa alla recensionerI enjoyed the class. It wasn't mainstream barre, but it was quite the workout. The class had mixture of yoga and stretching! Definitely a great experience. The class ended with sage and some sound bath and it was a lovely way to start a Sunday. (This was my first class at this studio and I'm curious to explore others).
Welcome to the new Tropical Refuge location in Manhattan Beach, founded in 2004.…B-HIIT
visa alla recensionerAmazing!! Joined this class because I was looking for a challenge and Coach Ruby makes you work 👏🏼 for 👏🏼 that 👏🏼 win 👏🏼 🔥Will be back soon!
South Bay's newest boxing gym offering a variety of unique fitness classes with the…- Pilates, Stretching
RockIt Body Pilates
1834 North Sepulveda Boulevard, Manhattan BeachSäkerhetsriktlinjerAll Level RockIt Pilates
visa alla recensionerLove love love this instructor. Love how she explains every moment in detail so you know what you’re doing and most importantly so that your are doing the moment correct and that you don’t injure yourself. That is so important to me and I love when instructors correct my form so I don’t hurt myself further.
RockIt Body Pilates is an innovative workout designed to strengthen, tighten, tone…