Spring Equip Level 1/2
visa alla recensionerVery nice session with Melissa. I really liked their pace and how they gave instructions. I could follow them all along the class. They also corrected my posture and techniques whenever required. They also helped answer some of my questions after the end of the class. 100% recommended for beginners.
Integration offers classes in Pilates Mat, the full range of Pilates Equipment, Vinyasa…Wingman
visa alla recensionerThe workouts targeted all muscle groups. It helped to have the guidance of the team and other participants. The stations can be a bit confusing.. it is an excellent workout
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPIN
visa alla recensionerSpace is clean and cosy. Classes are a vigorous workout that will kick your butt in the best possible way!
With two vibrant studios side by side, we offer a complete wellness experience designed…Deep Stretch and Release
visa alla recensionerGreat instructor. Easy to follow, clear guidance throughout the process.
Revive Pilates At Revive Pilates, they make Pilates accessible, empowering, and inspiring…CP Reformer Flow 1 (50 Mins)
visa alla recensionerIt was such a fun experience, and taught me new ways to move my body.
Club Pilates provides small group and private training classes for reformer Pilates…- Offer welcoming, effective, enjoyable, functional group training sessions and accommodate…
Pilates MOEVE
visa alla recensionerGreat space, lovely coach. Loved the music and the work out. Group was not too big so you feel very comfortable
At MOEVE, they believe in Movement Elevated. Movement for Everyone. Every class…- Club Pilates provides small group and private training classes for reformer Pilates…
Hammer
visa alla recensionerLoved the community and atmosphere, the exercises definitely made me sweat!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Level 1 Pole Fitness
visa alla recensionerDana was amazing. She kindly accommodated for it being my first ever pole class. Her instructions were clear and she provided good support and encouragement. I'd love to come back soon!!
Dedicated to the art of pole dance Embrace — Pole Art & Fitness is a fitness studio…FITT FIGHTER
visa alla recensionerFirst time here and I loved it. Great instructor and class. Everyone was friendly.
At Fit Theorem, their mission is to defeat mediocrity, ignite human potential and…- 30 Minute Hit is a high-energy, boxing-inspired circuit designed just for women.…
Circuit HIIT
visa alla recensionerAwesome place and friendly owner, Lee. Lots of different equipment and it was fun trying out new things. Appreciated how Lee chatted during sets to help time pass and gave helpful advice on positioning and form, especially for exercises I was uncertain about. He made sure I was comfortable but is also perceptive on if I was pushing myself enough and encouraged me. It is also a one stop shop for health workshops. Highly recommend!
HIITZone is perfect for the Reluctant Excerciser and the Fitness Enthusiast. They…- Sculpted Finery is a fitness boutique in Sherwood Park offering Barre and Poundfit…
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