DEEP CORE
visa alla recensionerThis was a challenging class for me, but it was just what my body needed at 11 weeks postpartum. Shane provided great instruction and guidance. Comfortable, clean, and welcoming environment. Loved the cold lavender towel at the end! I will definitely be back. 🧘🏻♀️✨
Fierce Grace is a British hot yoga brand with two USA locations in NYC. The first…- Yoga, Pilates
UpDog Studios
501 W 145th St, Loft 3 (btwn Broadway & Amsterdam), New YorkSäkerhetsriktlinjerClassic Mat Pilates
visa alla recensionerA really great class and welcoming studio! I’m 10 weeks postpartum and definitely felt a necessary burn engaging and strengthening my core. Rachel was so sweet and loved how she guided the class. Will be back soon! 🧘🏻♀️✨
UpDog Studios offers Yoga and Mat Pilates classes. Classes include Vinyasa, Restorative… Edgewtr: BLISS FLOW - 75min (Level 1/2)
visa alla recensionerGreat class! It was a first for me and the energy was very inviting. The instructor is very good and offered lots of instruction for improvement for a beginner like myself. Pacing was perfect. Will definitely do again!
Welcome to Pure Bliss Yoga Center! PLEASE NOTE: We have TWO Locations, Edgewater…Pilates Mat
visa alla recensionerPatricia was a great instructor. Super clear with the instructions for moves, providing lots of options for different levels, moving around the room consistently, and adjusting form when necessary. The class was interesting, with lots of new simple moves that I’ve never tried before. And the studio space is really spectacular. With all glass walls on two sides facing the Hudson River, 30 foot ceiling, and a very calm and serene feeling. Love this studio. Highly recommend.
Method Collective brings together industry leaders to offer a unique mind-body experience…Power Sequence Flow
visa alla recensionerMichelle is a great instructor! Her timing and descriptions of the movements are perfect, helping you achieve proper form while pushing to hold the poses longer and reminders to breath. She brings a calming presence helping you start the day with positive intentions.
The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing…- Barre, Styrketräning, …
Impact Group Fitness - Fort Lee
1627 Palisade Avenue, Fort LeeSäkerhetsriktlinjer/impact/ STRENGTH
visa alla recensionerGreat class! Very challenging. Glad I found this studio, it’s very clean, instructor is friendly and there is plenty of street parking. I will be a regular!
We are a one stop shop for all your fitness needs! From Barre, Heated Sculpt, to… Power Flow. Core, Neck and Shoulders.
visa alla recensionerNatalie does such a nice job of mixing the flows from week to week, so there is always a new combination to try. she prioritizes the warm-up before the pose, and is great at providing assistance as needed!
Energy Flow Yoga Studio offers yoga classes for beginners and advanced practitioners…- Hi and Namaste! I am Marina, I offer two yoga classes weekly at the Edgewater Rec…