High Rise
visa alla recensionerHonestly incredible class! Both instructors were so fun, interactive and involved. And loved the playlist.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Red Diamond
visa alla recensionerKevin was terrific and helped me make modifications so I didn’t have to go beyond my comfort level. Much appreciated.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CUT SEVEN / 60min
visa alla recensionerGreat class. Marcus is something else. Attentive and helpful. Definitely going to help push you to reach your best and get a good workout. i can't stand the guy during class but I guess he's ight after class is over.. 😒😄😆
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT…WORK. REST. REPEAT.
visa alla recensionerGreat instructor who really pays attention to form and technique. Fast-paced class, too - all around solid full body workout.
*Door Code* : 7012* - Door is near corner of H&3rd NorthEast. Maps will take you…Strength
visa alla recensionerTHIS CLASS was amazing, the slowed down flow was really hard to adjust too and I LOVED every moment of it. Who knew going slow would be so much harder. it forced me to really connect with my form and rhythm and my entire core. Found myself smiling throughout the class cause i kept messing up it took all of my focus to get it right and once i did it felt like i really achieved/learned something.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…HIIT HARD TRAINING
visa alla recensionerThis is the place to be on Tuesday nights. Seriously, Maxie is the best boxing coach in the DMV and the community in this space is the most supportive I’ve ever experienced. You can come with zero knowledge and you will leave with fundamentals explained and demonstrated and drilled. Other classes just incorporate punches into a workout, but here, you are learning the REAL DEAL.
SNS Holdings LLC was the original Corporate Wellness business they started in 20…The Piston
visa alla recensionerSuch a positive environment at this gym. Coach Rush is high energy and offers encouragement and helpful advice for a safe weightlifting class. Great playlists too!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Babes and Barbells
visa alla recensionerGreat class!! It’s clear there’s a community that’s supportive and welcoming. As a beginning machine user this was a great environment.
If you’re looking for a studio with classes that are as challenging as they are fun…YS - Yoga Sculpt
visa alla recensionerHard class. My one wish for Core Power is that they gave more direction about back positioning during this class, esp during squats and lunges. I used to be a strength & conditioning coach, and looking around that studio I can tell you A LOT of the women were not holding their spines & shoulders correctly during uneven/block poses. I worry for them! Otherwise, I really
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Metabolic Conditioning (Level 1.5)
visa alla recensionerGreat class! Nora is a wonderful teacher. Really patient - explains the exercises as many times as you need and encourages you without intimidation. Highly recommend.
Since 2013, Reformation Fitness members have achieved truly amazing results due to…C1 - CorePower Yoga 1
visa alla recensionerLove Katie’s instruction and the level of difficulty of this class: there’s ways to push yourself but also great for beginners or people who are getting back into yoga after a while. The rooms ARE heated, about ~83-85 F probably.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…