FULL BODY (QUEEN)
visa alla recensionerMaddy is a new instructor but clearly knows her stuff when it comes to Lagree so you wouldn’t know it. Her queuing was great, she used effective exercises and challenged her class to stay with the moments long enough to really feel the burn. Loved the throw back playlist!
They exclusively offer fitness classes featuring The Lagree Fitness Method. Stacked…Mat Pilates [All Levels] Non- Heated
visa alla recensionerI usually find mat pilates boring but Tyler’s class was so fun! The pace, exercises, and modifications Tyler offered were perfect. I felt refreshed after a long week of work. I hope he continues teaching this class!
At IAM YOGA, their classes and studio are just as connected to the practice of yoga…Hot Hiit 60 Pilates
visa alla recensionerBe Hot Yoga is unreal for their Hot HIIT class. Always get a great sweat in and the instructors are super welcoming! Would definitely recommend this class if you want something challenging and rewarding.
BeHot Yoga offers Original Hot Yoga (OHY, aka Bikram), Vinyasa Yoga, Hot Hiit Pilates…Chi Pilates
visa alla recensionerAn excellent Chi Pilates class with Jackie Sharp. She is a talented teacher who provided a range of modifications to make each exercise as hard as you wanted to make it. I loved how she explained the relevance of each exercise. I felt great by the end!
BEST OF CLASS PASS AWARDS 2023 WINNER: VOTED ONE TO WATCH Chi Junky offers movement…The Restore
visa alla recensionerLovely class of you want to release tension and relax. I enjoyed the aromatherapy and the focus on breathing and checking in with our bodies and emotions. The class was very spacious and the instructor was great at providing accommodations or help to everyone. Many people commented on the extra noise going on in the background but I didn’t mind. Great beginner class.
Our mission at 889 is to inspire happy, healthy, peaceful lives and to make yoga…In Studio: Candlelight Restore
visa alla recensionerMao's restorative yoga class was a true haven of relaxation. The focus on gentle stretches and the use of props created a deeply calming atmosphere. What truly impressed me was Mao's attentiveness. She subtly noticed when I needed more blankets and provided them without disrupting the flow of the class. This small gesture made a big difference in my comfort level and allowed me to fully sink into the poses. Her guidance was also excellent. During some of the poses, Mao offered assistance with aligning my bolster, ensuring I received the maximum benefit from each position. If you're looking for a restorative yoga class that prioritizes both comfort and proper form, I highly recommend Mao's instruction. It was a truly restorative experience.
Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…Barre
visa alla recensionerThis class was very accessible and good for beginners. Katherine has good energy and explains things well. I wish there had been more options for making it more challenging, but I could have done that with heaviest weights if I had picked them. I would definitely go again.
Loft offers Spin, Barre, Strength, Yoga, and mat Pilates classes.Spin + Flow
visa alla recensionerFrancis was lovely! We were running late and she went out of her way to helped us get set up even though she already started the class. It was definitely a killer workout. The headphones were a game changer for a spin class which gave you the extra push. The transition from spin to yoga was amazing as it helped with stretching the body and not to get sore after. Will be back for more and I highly recommend her class.
Welcome to Loft Fitness Club - Midtown, a decidedly unpretentious fitness studio…POUND (Studio)
visa alla recensionerInstructor was amazing and really encouraging! The class size was intimate giving you enough space to really get into the moves without worrying you’ll hit someone. Prepare for your thighs to be jello after this fun workout class
La Femme Strong is a multi-disciplinary strength training community for women and…Modo Yoga - 60 min
visa alla recensionerEvery time I go to this studio it does feel a little cramped as so many people are fit into the room, but it is clearly this way because so many people love these classes. The instructors are extremely clear with their instructions so that you can follow along just by listening to them and don’t need to see the movements to follow along. Makes it easier to focus on just your own body and breathing and almost forget about the many people around you. Very comfortable and inclusive space.
Modo Yoga Danforth is a Hot Yoga Studio, where all the classes are heated using radiant…The Burn
visa alla recensionerShe provided some modifications for my injury which made the class more pain free. I like the noon classes because they aren’t as busy at the ones after 5. Key also comes around and corrects you which k find many other teachers don’t when it’s busy. Overall love jaybird
Jaybird is a unique movement studio designed to get you out of your head and into…- Pilates, Styrketräning
Body Harmonics
90 Eglinton Ave W, Unit 501 - Building Code 3415, TorontoSäkerhetsriktlinjerCore Reformer
visa alla recensionerI love the sass and energy Diane brings every morning! She’s one of the best teachers I have ever had and genuinely cares about her students. I appreciate that she takes the time to correct your positions to make sure you’re doing the moves correctly and safely, since a lot of teachers don’t. Thanks again Diane!
Be ready for movement at Body Harmonics. These exercises will be transformative and… Pilates
visa alla recensionerNicole is so caring. I’ve done many classes around the city and I have yet to find an instructor who leads and guides as thoughtfully as Nicole. Nicole understands each movement and makes sure her students are protecting their joints, having fun and completing movements with great form. So so wonderful !!!!
Ebb & Flo is a down to earth, contemporary yoga studio offering a variety of hatha…Soul Flow
visa alla recensionerAlia is a wonderful instructor - compassionate, welcoming and caring. I highly recommend this class to anyone - esp beginners - as she offers a judgement free and inclusive class. Thank you so much for your guidance, Alia 🩷
Practice Yoga. Change Your Life. The space, community and practices to help you get…Mat Pilates
visa alla recensionerPilates Instructor Dylan was super warm and friendly. Very encouraging for me. Even though I couldn’t get into some of the movements I felt comfortable to do what I can. It’s a class that will help me address some long-standing stiffness and mobility challenges. I’ll return.
A network of Fitness and Health studios designed to make living an active life on…Reformer Level I
visa alla recensionerClarie is a really good instructor and she is very lovely and friendly. She helped us to setup the machine to make sure it fits your body height. Her instructions are very clear and easy to follow. One of the best classes I have tried so far. I would definitely come visit again!
A world leader in mindful-movement, Merrithew gives clients access to the industry…Strength and Conditioning
visa alla recensionerBest gym in the city ! I love the smaller group sizes and the dedicated focus on correct form. The facility itself is beautiful and clean. All the staff are extremely nice and helpful.
Whether you’re looking to lose weight, add muscle, or live a longer, healthier life…MOBILITY & STRETCH
visa alla recensionerThis class was wonderful! Everyone was incredibly welcoming, the space is lovely and clean, and Terry was so positive and encouraging. Small class size meant everyone got individual attention to ensure stretches and exercises were done correctly and with care. A perfect class for someone looking to check in with their body and get some really positive movement into their week!
Balance, established in the fall of 2001, seamlessly combines health and fitness…Introduction to Pilates
visa alla recensionerThis is great for beginners since it’s a small class. Wendy is a fantastic instructor! She’s so helpful and she made sure the forms are done correctly. The studio space has a great atmosphere and very clean.
At My Pilates Studio, we’ve created a group class schedule that best aligns with…Zumba
visa alla recensionerThe class was very dynamic and fun. The rounds are varied, the music is excellent, and the instructor Julia is friendly, energetic and with a lot of flavor ;) Recommended to anyone who wants to exercise while having a good time
The Healing Theory is a multi-disciplinary, East York wellness clinic, that focuses…- Do you want to learn about your physical and mental limits in a safe, guided way…
Zumba
visa alla recensionerTaylor is so energetic and clearly loves what she does so made it easy to get involved with the class. There are modifications for anyone who needs it, too. Great fun!
Cardio-Go's College and U studio is a HUGE space with mirrors on both sides. They…CP Cardio Sculpt 1.5 (50 Mins)
visa alla recensionerIt was ok but it wasn’t really cardio. Mostly regular Pilates with a few minutes of jumping. No knocks against the class just letting people know it’s not too much of a cardio workout. probably good if you are looking for more of a regular Pilates class with some a little bit of cardio. I wore my chest strap heart rate monitor and I was only out of zone 1 for 1 minute and 34 seconds. Average heart rate was 81 bpm.
Club Pilates provides small group and private training classes for reformer Pilates…Vinyasa Slow Flow, Hot
visa alla recensionerRachael is an amazing teacher from beginning to end she delivers a solid experience. She is welcoming, kind, innovative, knowledgeable, approachable and her classes and playlists are impeccable.
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…