StrengthFit - Full Body
visa alla recensionerSarah is amazing and the class was great! I really recommend it! We really worked on the strength and Sarah made sure the position was good in order to avoid injuries and get the best muscle work possible. Small group and great atmosphere, I will be back :)
Elite Performance is centrally located in downtown Vancouver's business district…OLD FAITHFUL (90 MINUTE VINYASA)
visa alla recensionerWhat an awesome instructor! This class is a little challenging but a lot of fun. The only constructive criticism I would have is that it would be nice if he slowed down while explaining all the possible dynamic combinations we can do in between poses/position.
Stretch was founded by Boyd and Emmanuelle to offer yoga to their own neighborhood…Push Day Burnout
visa alla recensionerRaniela was so kind, helpful, and a lot of fun to learn from! I was a complete beginner to this circuit style of strength training and liked how there were adjustments to my skill level and additional movements/adjustments for anyone more advanced. Everyone was nice and welcoming!
Uplift Fitness was created with the purpose of building a community full of driven…Kettlebells
visa alla recensionerGreat class to be challenged. This was my first time class with kettlebells. Nathan insured that we all are engaged, he focused on posture, right technique vs speed. I really liked the high energy of the class, engagement, fun, and being constantly challenged. I would never anticipate there are so many exercises with kettlebells and it could be sooo challenging and fun. I highly recommend to anyone who wants to build lean muscles, develop body strength, and balance.
You’ll find everything you need to achieve your fitness goals at Vancouver Mind-Body…Muay Thai Kickboxing Fundamentals
visa alla recensionerVery good for beginners. will come back. You have to sign a waiver before class, like everywhere else.
Martial Arts School, Brazilian Jiu-Jitsu and Kickboxing School.