Functional Interval Training - Power!
visa alla recensionerAlicia is awesome! She runs a great workout. I love and appreciate how she always suggests modifications for both higher and low impact movements without anyone asking. She makes me feel welcomed and helps ensure good form before getting started.
Flow Fitness Fremont offers an unparalleled fitness experience in Seattle. Our facility…H.I.I.T & Stretch
visa alla recensionerJackie is such a fun instructor! And she did a great job helping me modify for an injury. Personally I would prefer if more of the class was stretching (it was about 10 mins stretch after 35 mins warm-up/HIIT) but I really enjoyed it and will likely take it again soon.
Fremont Health Club is a locally owned fitness facility dedicated to exceptional…Vinyasa
visa alla recensionerA class with Casey is always that best treat - at anytime of day! The creative sequence is fun and interesting for those new to yoga while still challenging for anyone who’s experienced. You break a sweat without realizing it because it’s not boring enough or too intense to notice how hard you’re working. Can’t wait to return!!
hauteyoga Queen Anne is a state-of-the-art studio located in the heart of Seattle…