Power Flow with Music (90 Min)
visa alla recensionerWonderful class with lots of functional movement things incorporated. My hips are going to be sore for a couple days!
Modo Yoga offers a form of hot yoga, designed to strengthen and stretch the muscles…yoga flow
visa alla recensionerAudrey is a wonderful human and yoga teacher. Felt very welcomed and also loved the community at Woo Woo~ That space is clean and cozy. There’s a second room specifically for meditation and sound baths events. I highly recommend this practice space as a beautiful respite and an owner and teachers who care. Can’t wait to come back when I’m in town!
woo-woo is a space for well-being with daily meditation, yoga, breathwork, and sound…Yin 3
visa alla recensionerAnnie was wonderful! This was one of my favorite yin classes I’ve ever taken, I loved her suggestions and use of language throughout the class. Such a great experience
Yin yoga space is a dedicated Yin yoga studio located in Central Eastside PDX. They…Vin Yin Soundbath
visa alla recensionerI love Dear Yoga and Keili Mei is one of my favorite instructors there. This class is a perfect combo of strong vinyasa, a yin wind-down, then a lovely sound bath during savasana. Keili always does a great gradual warm-up and I especially appreciate the focus on getting hamstrings ready to do balancing poses. She's a smart and thoughtful instructor and I always have a great experience.
Join our sanctuary in the sky. This stunning second floor studio is filled with abundant…Gymnastics Dance Elements
visa alla recensionerWOW - this class was fun, challenging but so approachable, and confidence building even for beginners. I can’t wait to come back and check out all the classes here - so much fun available for adults in the best part of the city… it’s a dream come true!
With a background in acrobatics, Kung Fu, parkour and Ninja Warrior training, Derek…Community Flow
visa alla recensionerWhat a gorgeous space! Emma was fabulous and very personable. This was my first time doing yoga in a few years and she made me feel so comfortable. Amazing class and definitely will be back.
Welcome to Full Bodied Yoga, where they seek to empower all bodies to confidently…Moonday Reiki Sound Bath
visa alla recensionerBeautifully curated space and the folks leading the workshop were so kind. I felt so relaxed and connected after!
Welcome to Flow State—a space where creativity flourishes, healing abounds, and community…YS - Yoga Sculpt
visa alla recensionerI liked that Chenoa focused on form. Sometimes YS instructors move so quickly that it can be difficult to focus on your form. I told Chenoa after class that the music could've been a tad louder during cardio but otherwise for a newer instructor- she's doing great! Would definitely take her class again.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…