Flow
visa alla recensionerThe room was sooo hot today. She said the heat was off but it was a hot day outside and there was another class right before ours. I was dripping sweat before class even started. Def added an extra layer of challenge
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Pilates (45 min) In Studio
visa alla recensionerTodd had great energy and kept the class motivating and fun! It was a fast paced and challenging workout, but Todd did an excellent job calling out modifications so everyone could choose what’s right for them. There were a lot of people in the class, but the mats were laid out with enough space to flow through the exercises comfortably. They had a special setup with the equipment laid out for me since it was my first time - appreciate the thoughtfulness of this and it made me feel very welcomed to the studio :) The studio space is large, clean, and well equipped. Music was upbeat and engaging - I could still easily hear Todd’s instruction through the mic. You can really tell Todd is passionate about teaching and this studio seems to run like a well oiled machine! Overall a great experience and I will definitely be back for another class
ToddPilates Fitness teaches Pilates, Barre, Yoga and Strength Training classes. All…Flow (heated)
visa alla recensionerSuch a cozy and relaxing environment. The heat is at just the right temperature--enough to loosen you up but not so hot that you're drenched in sweat. Chris is also an excellent teacher- I was able to drop in well and be very attuned to my experience
Flow Yoga headed by two powerhouse immigrant women Carolina and Fennis and a team…Vinyasa II
visa alla recensionerI absolutely loved this class. It was creative, had some more challenging poses yet still accessible, and the vibe/instructor was very uplifting.
Take a real class. Real people, real equipment and a real instructor to tap you into…60 Min. Tru Hot Barre (All Levels)
visa alla recensionerTrufusion is my absolute favorite studio in Austin. It is truly an incredible community to be apart of. Everyone is so friendly and you can tell the instructors really care. I always appreciate their attention to detail. They keep a close eye on you throughout class to ensure you are using proper form and have really mastered concise explanations & demonstrations so there is no confusion. It is especially helpful for those who are new to these types of workouts (ie barre, weightlifting, & using new equipment like TRX, SkiErg, kettlebells). I love the positivity and mindfulness that is intentionally sprinkled through their classes, not to mention the lights and upbeat music make it such a fun atmosphere
TruFusion is a one-of-a-kind group fitness studio that offers 5 studios in 1 and…JAM Dance Fit™ (Beg/Int Choreo)
visa alla recensionerKrystel is an excellent instructor, she makes everyone feel welcome and brings top-notch energy every week! You can tell she truly loves the class as much as we, the students do. I would recommend this class to anyone interested in fun movement and music for exercise. I’ve found this class to be an inviting community of passionate and kind women, and can’t think of a better way to spend Monday night.
Discover. Nourish. Celebrate. Exercise.Balance Dance Studios is proud to introduce…