WeFlowHard® Vinyasa
visa alla recensionerEric taught one of the best Y7 and hot yoga classes I’ve ever taken. He had a great flow, great music and I sweat my body weight off, which is what I like when I go there . Sometimes the instructors don’t turn the heat up or have a challenging class. The way he explained the poses and taught the class showed how knowledgeable in yoga / group exercise, and how much he loved teaching. That class. I will definitely be back to take his class!
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…Original Hot Yoga 75
visa alla recensionerGlad I caught a Lance class! He’s great :) I wish there was filtered water to refill my water bottle rather than purchasing a bottle because for 110* class you neeeed lots of water 🙏
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…Hot Vinyasa All Levels (In Studio Class)
visa alla recensionerI can’t remember if I’ve ever done hot yoga before but I loved this! I took it super easy and was certainly on the more beginner side/taking advantage of all the modifications, but was excited by all the ways my body would grow & improve if I keep up this practice. I will be back!
New York Yoga is a 22-year old UES neighborhood yoga studio. All classes are Vinyasa…Candlelit Meditation
visa alla recensionerThis was my first meditation class and WOW I was blown away! I left feeling so at peace but filled with a new renewed natural energy, as well. I will definitely be returning! Both experienced and beginner meditators will find this to be such a great experience.
Sage + Sound is a wellness destination offering curated programming, products and…Zumba
visa alla recensionerSol’s class is fast and challenging. I’m in that place where I feel like I’m starting all over again, so I was looking very uncoordinated. But the class is fun, the music fun, Sol has great energy and a great cheery disposition that makes me want to be there, and the folks there were nice. It was a full room though, but I definitely want to go back.
We are now offering in-person classes! At this time, only fully vaccinated are permissible…Yoga Open Level
visa alla recensionerDublin is such an amazing instructor - this is an intense class if you want to feel like you did a workout at the end this is for you! But Dublin also brings a lot of knowledge sharing about yoga and a great sense of humor!
Harlem Yoga Studio is dedicated to making Yoga accessible to Every Body in Harlem…High Intensity Strength Training
visa alla recensionerThis class was very fun. Lots of interesting and challenging exercises, many I have never done before. Hannah is a great teacher. Very clear instructions and consistently checking and correcting form. She is super supportive and encouraging also. Lionheart gym is awesome. Great space, great vibe, and great classes. Highly recommend.
Lionheart Fitness Studio is a small training facility with a welcoming lively vibe…Bells & Bars
visa alla recensionerThis was fun, intimidating (not entirely comfortable with kettlebell) but mostly fun. Jan is an amazing instructor he explains the moves and gives you guidance. I walked in like what the hell and left feeling pretty good and ready to keep pushing limits.
Harlem Kettlebell Club is the first and only kettlebell specific studio in Harlem…FIRE 50
visa alla recensionerThis class was really fun! Started with a quick stretch, then moved into a dynamic warmup followed by a circuit. 12 moves total at 6 stations, all giving options to amplify or modify. The instructor was high energy and encouraging. Pretty small space for the strength class which means small class size!
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…Bells & Flow
visa alla recensionerI wish the workout wasn’t on fake grass and they had more kettlebells but instructor was good and corrected us and class didn’t feel too hard or slow.
The LIV Method is a boutique training studio with locations in both Midtown and Upper…P2P100 Intro to Pole
visa alla recensionerI’m so glad I finally tried out this class!! I will definitely be back! Tessa was a great instructor and gave great adjustments throughout!
At P2P, get ready to involve both your mind and body in an unparalleled workout journey…HAITIAN COMPAS DANCE
visa alla recensionerInstructor is a really beautiful dancer and the dance form is also really beautiful. It is partnering and she knows how to teach dance. This is a genuine partnering dance class where we learned steps and a sequence (as opposed to say a dance cardio workout).
AWL’s main objective is to inspire any age to explore their creative sides through…Mind-Body Holistic Training
visa alla recensionerAmazing class! I felt so grounded and at peace after, and the instruction was thorough and specific but still minimal. I liked that the instructor was personable and’s comforting as well.
At Harlem Brain, you will practice connecting with yourself and managing your body…Gym Time
visa alla recensionerLoved this class with Paige! She included a variety of different exercises utilizing different positions and techniques to keep class entertaining yet challenging. This helps make working out so much more fun for me. Truly one of my favorite instructors here :)
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…FTF - First-Timer Friday NYC: format
visa alla recensionerI ended up being the only one in the class which I was very self conscious about having a 1:1 (as I prefer group workout class settings) but Courtney was great! She made me feel very comfortable and was extremely patient with me while providing constructive feedback. She took time to work on little details that can help improve my practice in the future. She’s encouraging and very helpful. I definitely recommend! 😊
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- At Love Fluent, they believe that true wellness comes from a balance of mind, body…