Yoga
visa alla recensionerThe instructor was good but a little hard to follow at times. This specific class was tougher than I'm used to, but it was so worth it. Also, the gym is GORGEOUS!
O2 Fitness is happy to be expanding into the Durham area to better serve all Triangle…Vinyasa Flow
visa alla recensionerIt's a cozy little studio so get there early for a good spot! The instructor gave very clear directions with many alternatives for the poses, making sure everybody was comfortable. I'm not new to yoga myself, but I think this class would be a gentle, reasonable beginner class!
Yoga Off East is a neighborhood studio on Ninth Street created to connect and elevate…Body Pump
visa alla recensionerLove this class! I used to be an O2 fitness member and I am coming back through class pass just for Indi’s body pump class. I have been weight lifting consistently for 10 years and this class kicks my butt and usually makes me sore for days! There are always people of very different levels in the class and it’s easy to modify to your bodies needs based on weights and range of motion - Indi always gives modifications and there are always people modifying to their needs which I really appreciate. I would note that especially as a first timer you should arrive to class 15-20 minutes early because set up takes a while and the class doesn’t have capacity caps so it’s best to arrive early to grab a spot that’s comfortable for you and make sure the weights you want are still available. Also no one is there to tell you what you need/what to expect so definitely just ask someone else taking the class, everyone is really nice and will help you out.
O2 Fitness in downtown Carrboro occupies around 20,000 square feet of fitness space…barre50 (All-Levels)
visa alla recensionerKari was great!! So welcoming and encouraging for both beginners and advanced students. She provided modifications and the studio was warm and welcoming!
NEIGHBORHOOD barre is not your average barre class. Our method was created with YOU…Row + Restore
visa alla recensionerI love this place. It’s always clean, the people are friendly, and I can tell Kimberly puts a lot of thought into everything. Face wash and lotion in the bathrooms, bobby pins, pretty soaps, cold lavender face towels! Oh, and of course, the workouts have been awesome.
Total Row is a rowing based small group fitness studio. You can find it all with…Beginner Ballet Barre
visa alla recensionerThe ballet class was so fun and instructive. Instructor corrects so you improve but is respectful and keeps you laughing. I did ballet for many years and haven’t done it in a long time. This class was perfect for beginners or ballet students starting again after a looooong break :)
BDTS is committed to providing high-quality, developmentally appropriate dance and…OCR Prep class
visa alla recensionerGreat class! Really felt they would work with me on my level but also allowed me to push myself.
Warrior Tech OCR is here to help you prepare for the obstacles you’ll face in races…Commit or Zumba
visa alla recensionerZumba with Lisa was so much fun, and an amazing workout! Great set list, everyone was smiling and having a great time. Great studio space. Perfect for getting cardio without stepping on a treadmill!!
Where health and fitness are more than lifting weights or running on a treadmill…- Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1 (50 Mins)
visa alla recensionerLevel 1 reformer class is definitely beginner friendly! If you’re completely new to exercising, I would recommend. The instructor gave good tips for form and tries to make you feel included! However, if you are accustomed to other forms of exercise, I would highly recommend a higher level class.
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…