Heavy Bag H.I.T. : Kickboxing
visa alla recensionerInstructor was well organized and intentional. Workout had a good structure and combination of punchbag work with conditioning. Facilities were super clean with lots of space, nice locker rooms (with showers) and ability to borrow gloves, towels, and fill up water.
Get in great shape while learning an effective self-defense system at DC's top Krav…- Kampsport, Massage, …
Synergy & Serenity
1803 Connecticut Avenue Northwest, FL 2, WashingtonSäkerhetsriktlinjerTai Chi
visa alla recensionerGuru Bobby was great! Keep in mind this is a 1:1 session, which I wasn’t aware of initially when booking.
At Synergy & Serenity, we strive to create a safe, comfortable, and inviting environment…