ReFORM | 45 MIN REFORMER CLASS
visa alla recensionerBeautiful space and amazing class. Lindsay made sure we had the proper alignment and she even provided visual demos for the more challenging shaped. Wonderful experience and I will be back for sure.Thank you
At Form Body Lab, we believe in a holistic approach to fitness and rehabilitation…Mat Pilates Foundation
visa alla recensionerFirst time at the Well and what a beautiful space. I’m new to pilates so been shopping around different studios in the city to find a pilates class that aligns with what I’m looking for. The classes here are small (we had 4 people) but its also intimately challenging. I loved the intentionality behind it and how given the small class; the instructor was able to correct my form. I also appreciated how she guided us through the breathing while doing the movements. I find this the hardest with the studios I’ve been to — they do the movements but never tell you when to breathe in and out. As a newbie, I’m always unsure and constantly do it backwards. So I really appreciated the constant reminders because that way I know I’m actually engaging my core and not just doing the movements. Will definitely be coming back to try their other classes! Bonus: love supporting women owned businesses!
Welcome to The Well by KunyeAt The Well, they provide guidance for all levels of…- They strive to make every person who walks through their doors feel welcome and comfortable…