barre3 Signature 45
visa alla recensionerLovely instructor, amazing vibes and really accessible modifications for people like myself who aren’t experienced with Barre! We need more people like Christine in the world and she was super sweet about my birthday which made my day
Barre3 is functional training with a twist. Rooted in three fitness disciplines—barre…Chi Pilates
visa alla recensionerAn excellent Chi Pilates class with Jackie Sharp. She is a talented teacher who provided a range of modifications to make each exercise as hard as you wanted to make it. I loved how she explained the relevance of each exercise. I felt great by the end!
BEST OF CLASS PASS AWARDS 2023 WINNER: VOTED ONE TO WATCH Chi Junky offers movement…Mindful Mat Pilates
visa alla recensionerJust what I needed today! Such a lovely playlist and calm energy from the instructor. Would have liked more breathing cues but otherwise an excellent class
Welcome to our spiritual shala, a space that encourages wellness, mindfulness and…POUND (Studio)
visa alla recensionerInstructor was amazing and really encouraging! The class size was intimate giving you enough space to really get into the moves without worrying you’ll hit someone. Prepare for your thighs to be jello after this fun workout class
La Femme Strong is a multi-disciplinary strength training community for women and…BJJ - Beginner
visa alla recensionerThe class was very beginner friendly. Everyone was very nice and welcoming as it was my first time, and the instructors took extra care to make sure I was comfortable and understood the moves
Our front entrance is located at 6 Thackeray St, located behind the building of …Daytime Pole Beginner 1
visa alla recensionerTayye was amazing! this was my first pole dancing class ever and i felt so welcomed and it was an incredibly inclusive environment
Brass Vixens is Toronto’s OG pole dance studio, offering over 60+ classes per week…The Build
visa alla recensionerAriel’s classes are wonderful and dynamic. Great workout and movements. Only feedback is the heat seemed intense even at rest. Overheard others saying it felt overwhelming. Seems hotter lately.
Jaybird is a unique movement studio designed to get you out of your head and into…MOBILITY & STRETCH
visa alla recensionerThis class was wonderful! Everyone was incredibly welcoming, the space is lovely and clean, and Terry was so positive and encouraging. Small class size meant everyone got individual attention to ensure stretches and exercises were done correctly and with care. A perfect class for someone looking to check in with their body and get some really positive movement into their week!
Balance, established in the fall of 2001, seamlessly combines health and fitness…- Whether you’re looking to lose weight, add muscle, or live a longer, healthier life…
(DAN) Pole Fit: Beg Lev 1
visa alla recensionerInstructor was fun! It was loose and get to know tou vibes in the beginning and then we got down to some quick and simple moves and by the end had a little number with all the moves combined. Great first time experience
BloorW: 1270 Bloor Street West (Toronto)DAN: 403 Danforth Ave (Toronto)Did you…- With top-end equipment, beautiful boutique facilities and spa-like amenities, their…
Restore
visa alla recensionerA great class to stretch and give your body the recovery it deserves. It’s in an intimate setting and the instructor is well informed and caring.
Women's boutique fitness studio offering small group stretching sessions.Vinyasa Power Flow, Hot
visa alla recensionerIt was sometimes difficult to see the instructor, and she said it was unusually hot which was evident, but I loved the practice! It got my heart pumping while making me feel calm and controlled! Good balance of technique and strength in the flow!
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…