FRIDAY BOOTCAMP
visa alla recensionerFirst time taking one of Chloe’s classes. I will definitely be looking for more clases she is teaching in the future! I had actually been considering chickening out right before class - the class description sounded so intimidating and I wasn’t sure I would be able to keep up. But I’m glad I went - Chloe made the class fun and there was enough variation that I never had to do any one thing for too long. Great workout!
Philosophy Fitness is for all fitness levels, designed for those looking for strength…Immersive Beat Ride
visa alla recensionerIt was my first ever spin class and I had so much fun, it felt like going to a dance party. The instructor was great she was making me laugh the whole time. I liked how she incorporated movements for your upper body. The playlist was super good. If it is your first time, I would recommend arriving early because there is a learning curve with the shoes. My only complaint is that I wish there was more strobe lights and that it was longer because the instructor is really engaging.
The best of boutique fitness and wellness under one roof. S&T creates a local, curated…Signature Barre
visa alla recensionerCombination of cardio and barre exercises. Brianna kept the energy high throughout with her encouragement and fun music. Make sure to pick up some grip socks from Amazon or buy some on site for $25. Super fun class to get your sweat on and pretty good for beginners.
Barre Belle offers empowering workouts blending the best of barre and HIIT. When…Detox Flow Hot [All Levels]
visa alla recensionerTori’s classes are always extraordinary. Creative and well crafted. She’s the real deal. 🙏 A consideration is the high volume of the music. At times it was hard to hear instructions and took way from what was otherwise an excellent experience. Loud music accompaning fitness classes seems to be everywhere. It’s getting to club like levels. Let’s be kind to everyone’s hearing. Your ears will thank you. 👂
At IAM YOGA, their classes and studio are just as connected to the practice of yoga…Hot Hiit 45 Pilates
visa alla recensionerThis was such a great class! The room was hot but not as hot as the main room. You definitely still work up an intense sweat and the work out itself was challenging which I really liked. Byron was such a great instructor. He was so motivational and fun while also coming around and correcting form. Looking forward to coming back :)
BeHot Yoga offers Original Hot Yoga (OHY, aka Bikram), Vinyasa Yoga, Hot Hiit Pilates…1. Studio Classes/Hatha (60 min)
visa alla recensionerLove that Taryn continues to expand her own knowledge, and incorporates it into her teaching. This showcases commitment and dedication of the instructor to the yoga practice, and makes attending the class not just a way to practice but also an opportunity to learn alongside the instructor! I know that when I go to classes led by Taryn, I’ll always leave with new takeaways!
Union is a friendly, unpretentious studio with creative and challenging instructors…The Yin + Restore
visa alla recensionerLingson is amazing!! such deep understanding of yin practice and he adds in guidance for you to remember to connect mind and body, breathe throughout, and has essential oils to take the practice to the next level. definitely coming back for this one
Our mission at 889 is to inspire happy, healthy, peaceful lives and to make yoga…Hatha - 60 min
visa alla recensionerThoroughly enjoyed Michelle's class and the options provided based on experience. Would recommend more encouraged water breaks throughout the class but overall, I enjoyed the class a lot. The studio is a few flights up (there is an elevator available) so that was a nice unanticipated workout before the yoga class haha.
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…Spin 45
visa alla recensionerHarris has great energy and I like how the bikes are sufficiently spaced apart so there’s no chance of bumping into your neighbour as you would at many other spin studios here in Toronto. A nice clean studio, definitely recommend! The handlebar on my bike was a bit wobbly though, even though I checked that it was properly clipped on both parts - it didn’t affect the ride too much but it’s also a bit of a safety issue for newer riders
Loft offers Spin, Barre, Strength, Yoga, and mat Pilates classes.IN PERSON Warm Pilates & Yin - ANNEX
visa alla recensionerLovely instructor - very welcoming and kind. She gave great alternative options depending on flexibility or desired workout level. My first Pilates style yoga class and I loved that it was so accessible and not too intensive and to end with the long held yin poses was a relaxing finish that got me centred.
Whether you are trying something for the first time ever or the only thing you need…IN STUDIO 50min Pilates Reformer Instruction (Intermediate)
visa alla recensionerI loved the class! It’s a small class the maximum amount people allowed per class is only 4 people. I thought the instructor was lovely and her instructions were clear. I was shocked that time flew by! Definitely the best reformer Pilates class I’ve taken.
We do PILATES & we believe PILATES is for everyBODY. Make sure you have the CODE…Mindful Mat Pilates
visa alla recensionerJust what I needed today! Such a lovely playlist and calm energy from the instructor. Would have liked more breathing cues but otherwise an excellent class
Welcome to our spiritual shala, a space that encourages wellness, mindfulness and…Springboard Core
visa alla recensionerAwesome low intensity class for beginners. I especially enjoyed Raquel’s cueing for the correct movements- great challenge, isolating specific muscles. Thanks for the perfect Thursday morning workout!
Body Harmonics is about building power and grace in bodies from the ground up so…(Studio) Hot: Slow Flow
visa alla recensionerAnne is amazing - loved this class, again. I entered feeling bogged down, heavy and sluggish - left feeling light and thoughtful and centred. Her presence is very grounding. Exactly what I was hoping for. Just the right amount of challenge to push yourself but with enough slowness to catch your breath.
At Kula Yoga, they believe that practice fortifies, cleanses, refines, and liberates…The Balance w/ Sound Bath
visa alla recensionerUnsure why this instructor has some negative reviews. She was fantastic. Funny, thoughtful and welcoming, and the class was very relaxing and a great way to end the week. I have seen many studios (and have developed high standards) and this one is both beautiful aesthetically, but also extremely welcoming and warm. Very much enjoyed the inward experience and the effort that went into the structure/ vibe of the space. Will definitely commute from the west end for it again!!🖤
Jaybird is a unique movement studio designed to get you out of your head and into…Flo
visa alla recensionerIt was a great time today at Ebb! Chryz or our instructor’s instructions were easy to follow, the community in the room is respectful, and it was just an overall pleasant experience for a first timer here. Great class!
Ebb & Flo is a down to earth, contemporary yoga studio offering a variety of hatha…Barre
visa alla recensionerAs usual, absolutely loved the class with Edie. She should be a recurring teacher ! My legs and booty were on fire and love that she provides great explanations and options
A network of Fitness and Health studios designed to make living an active life on…Vinyasa Flow - All - In Studio
visa alla recensionerExcellent class!!! Thank you thank you for an hour of peak relaxation and feel connected to ourselves and the earth
Home to some of Toronto's most experienced yoga teachers and their emerging YTT graduate…Zumba
visa alla recensionerTaylor is so energetic and clearly loves what she does so made it easy to get involved with the class. There are modifications for anyone who needs it, too. Great fun!
Cardio-Go's College and U studio is a HUGE space with mirrors on both sides. They…Vinyasa Power Flow, Hot
visa alla recensionerIt was sometimes difficult to see the instructor, and she said it was unusually hot which was evident, but I loved the practice! It got my heart pumping while making me feel calm and controlled! Good balance of technique and strength in the flow!
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…