FULL-BODY (KW)
visa alla recensionerI love Sydney soooo much and I can’t make her Wednesday morning classes anymore with my new work schedule 😭 so happy to see her subbing a Thursday morning. Please have her teach more!!!!
They exclusively offer fitness classes featuring The Lagree Fitness Method and Authentic…Booty HIIT
visa alla recensionerFrances is the best, will really miss her Booty hiit class!!! Best old school hip hop and RNB playlist, and she really does a good job with proper warm ups and making sure everyone is focused on good form rather than reps. Thank you!!!
The best of boutique fitness and wellness under one roof. S&T creates a local, curated…LIFT60
visa alla recensionerThis class was absolutely amazingggg. I was late to class because of traffic and I couldn’t find parking but Zalie was so kind. Megan who works at the front desk was helping me set up and do the warm up. She was such a gem in getting me comfortable and helping me out. Zalie emphasized how important it is to warm up, and I love that! At first I was so confused about the routine but once you start doing it, it’s really organized. I loved how she spent time with each student. She corrected my form but at the same time she was relatable and laughed along with us. I couldn’t have asked for a better experience. The community here is so supportive and everyone was so kind and helpful. Can’t wait to come back even though I live quite far away!
Philosophy Fitness is for all fitness levels, designed for those looking for strength…RUMBLE
visa alla recensionerReally fun and high energy class! I had a great time punching it out to the music. Tanya was so nice and she was an excellent instructor, always making sure to guide and motivate the class through the moves.
Rumble offers a one-of-a-kind badass fitness experience, with a fight club meets…BodyBox - Lower Body
visa alla recensionerLOVED it. I didn’t expect to like this class so much but I really did. The energy with the instructor and the whole class was there. Everyone was so kind and welcoming, I wish I caught the girl’s name (maybe it’s Em?) she was soooooo nice and helpful.
Sweat different in our empowering and creative kickboxing and strength training classes…Strength - Full Body Circuit
visa alla recensionerWell designed workout, expert and enthusiastic instruction with proactive coaching throughout the class. Grear for all fitness levels.
FLYT Club believes that fitness extends beyond the physical. The ability to survive…BOXING - CARDIO COMBAT
visa alla recensionerMy first time at this gym and had a great time - Geoff was an incredible instructor, helped us newbies to the class and super motivating. The class felt carefully planned and I left feeling pumped for the weekend!
Factory Fitness is one of the most unique fitness program and your one-stop-shop…Kettlebell Strength
visa alla recensionerCoach T was great! Small class size was so helpful. coach T was able to help each person so everyone had good form and a good workout. Challenging but do-able. Love that it’s black owned. The best part, they had a doggo there! Loved it
Their mission is to enhance the life of their clients and community by educating…Open Class
visa alla recensionerThe classes are incredible to learn from amazing pros , they curate a class based on performance , endurance and technique. A must try !
Whether you’ve never picked up gloves before or you’ve been training for years, if…Technique Boxing - Level I
visa alla recensionerClass was quick, fun + easy to follow. Instructor was really helpful + hands on for a newbie like me :)
United Athletic's mission is to maximize its members’ potential and build a sustainable…PHNX FIIT
visa alla recensionerWow ! I cannot lie from the moment I stepped into the room I felt welcomed , right away I was put at ease with the community atmosphere. This is a real workout for your full body with team style workouts which really helped with motivation. Most importantly both coach’s are top notch and I highly recommended them 💜
They understand life comes with challenges. Through every challenge, there is a process…Intro Boxing Class
visa alla recensionerThird week training with Coach Emile. Today, we practiced footwork and ducks. To duck, lean forward and keep your shoulders over your hips and draw a "c" with your head. Stay centred. If you lean to the side or don't complete the c, you'll expose yourself to hits. Come here to be a fighter! If you want to throw punches at a bag just for cardio, go somewhere else.
Welcome to The Boxing Loft, your Path to Supreme Health and Peak Athletic Performance…HIIT Boxing - All levels
visa alla recensionerGreat atmosphere and energizing workouts! Fred is knowledgeable and motivating, making each session challenging yet fun. Perfect for all skill levels—highly recommend!
Welcome to LSC+, where we believe in building a strong, inclusive, family-feel community…One-Two Punch
visa alla recensionerDustin is an exceptional trainer a human being! Works well within your goals and knowledge with an extremely enthusiastic and motivational approach that focuses on learning and reflection with strong cues for improvement. Dustin works in an inclusive nature (working with all ages & skills) and has a wellness spirit inside that is welcoming to anyone. Highly recommend working with him as you will see results 🙏
If you’re looking for a studio with classes that are as challenging as they are fun…Box HIIT
visa alla recensionerFirst boxing class, and the instructor’s vibe was amazing. He went around the check on everyone even though there were so many people. I haven’t felt that was in my other HIIT classes here. It was challenging and fun, can’t wait to try this again!
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…