Modo Flow 75 (Music)
visa alla recensionerI think Aliya is the hardest teacher at Modo FWIW. It was a hot one too. She sang a beautiful poem at the end which was a lovely end to practice. Aliya if you see this, more singing please!
Modo Yoga offers a form of hot yoga, designed to strengthen and stretch the muscles…Revel In-Studio
visa alla recensionerPart cardio, part comedy show. Kaila’s jokes and infectious energy can make a 45 second sprint fly by. Her classes are great for new riders and legacy riders alike. She gives you options and reminds you to relax and enjoy the ride. Her playlists are always on point and class is a solid balance of endurance and strength.
WELCOME TO REVEL!We’re a women-owned, full-body, indoor spin studio located in…Bar Method
visa alla recensionerI've never done a Barre class before and wasn't fully sure what to expect. I got a tour of the place and the lady at the front was very welcoming. I enjoyed the actual class and it was different from other typical classes! The only thing the beginning felt so abrupt. I had no idea we were starting lol. There is some learning curve, since switching between moves happens pretty quickly. It's one of those you'd have to go a few times to get used to the motions and cues (ie what mats to use and how to use them). I just watched what everyone else was doing and mimicked them. Tashina was a great instructor overall and gave feedback as necessary during the class. I would definitely go back!
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Yin 2
visa alla recensionerThe space was amazing, it had all the vibes for zen. Love the yin yang on the wall. Don’t sit under the light well if you want a darker experience - if you’re looking for a lovely relaxing and deeply nourishing session this is for you.
Yin yoga space is a dedicated Yin yoga studio located in Central Eastside PDX. They…Rhythms Pilates Beginner
visa alla recensionerLoved Tenley’s class! Challenging but very easy to follow and great for beginners. Also gorgeous studio with natural light in a convenient part of the city with fairly easy parking!
A studio where they strive to make you feel welcomed, Rhythms is a playground for…Mat Pilates
visa alla recensionerThis class was great! Challenging yet super accessible. I felt like I got a great full body workout. Elizabeth was such a good instructor too. She had a super welcoming vibe and made sure everyone felt comfortable and was enjoying the class. Also woo-woo is such a cozy, bright, and aesthetically pleasing little studio space. I definitely will come back!
woo-woo is a space for well-being with daily meditation, yoga, breathwork, and sound…Fuel Flow - Studio
visa alla recensionerI've been thru this drill or some variation thereof for the better part of a decade. There is no choice but to grit your teeth, cinch up the tights, and manage that breath cuz there's no place to hide if Koz is koaxing your best to sweat forth. One of the best!
Fuel is not dogmatic, their classes incorporate the foundation of power Vinyasa yoga…Intensity
visa alla recensionerAbsolutely amazing. If you want an experience where the coach really pays attention to you, this is for you. I took the Intensity class. A great combination of cardio and strength training. lots of full body movements to work on mobility as well.
Rose City Rec Room is a community that centers around movement, strength and creativity…vibe + vinyasa vol. 1
visa alla recensionerDejan was amazing! probably one of the best yoga classes I've ever taken! Love her energy and VIBE!! I will be back!
We are a vinyasa based yoga studio and art gallery in Downtown Portland. We're…Core Vinyasa (In-Studio)
visa alla recensionerAmie was AMAZING! She’s a kind soul with a very intuitive and knowledgeable teaching style. She provides students with multiple variations of postures to insure all levels are welcome. I will definitely be back to Parallel 45 to attend another Amie Yoga session.
At Parallel 45 we are committed to providing a space centered around kindness and…Acro Yoga All Levels
visa alla recensionerFantastic pace set for newbies and experienced alike. I will definitely be returning with how welcoming and respectful everyone is here!
With a background in acrobatics, Kung Fu, parkour and Ninja Warrior training, Derek…Thai Massage
visa alla recensionerThis was a wonderful experience with Annika. Her technique is strong and solid and even though I’ve had many, many Thai massages, she performed multiple movements that I had never had used before and I thoroughly liked them, ie arch stretch in lower back, how she held my head for stretching my neck. I decided to donate and tip her I was so impressed. Will be back!
Services: Thai Massage, Corrective Exercise, Yoga, Prenatal, Intraoral, Cupping,…CSX - CorePower Strength X (Lower Body)
visa alla recensionerGreat class. Instructor was full of energy and very encouraging. Also thankful that she kept the door ajar for some air flow.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Yin/Restorative - In Studio
visa alla recensionerCan’t say enough good things about David’s classes. A true holistic yoga experience that always feels profound. Thankful we have David in Portland guiding classes like these.
We’ve been a practicing Urban Yoga Studio since 2010. The foundation of our studio…