Breathwork, mouvement et rituels pour les femmes sensibles qui souhaitent calmer…Pole Intermediate
visa alla recensionerSuper séance avec Luca comme à chaque fois ✨ je trouve ça génial aussi que le studio ait ajouté des miroirs, ça fait vraiment toute la différence pour les séances de pôle, merci!!
Unlock your fitness potential at Montreal’s premier calisthenics sanctuary. Welcome…Fyra 60
visa alla recensionerWonderful class with Cynthia! Great feedback on positions and guidance along the way, also best music in any yoga class I’ve been to. Beautiful studio and clean facilities. Would highly recommend!
Formerly known as Modo Yoga Montreal, Fyra Yoga is a community-centered, sustainability…HOT YOGA : ÉTIREMENTS EN PROFONDEUR (bilingue)
visa alla recensionerCours corresponds to the description. A very relaxing class and accessible to everyone. Classic poses held for longer. I am more on the bendier side and I would have loved more challenging poses, but this was great for exploring classic poses and longer holds allowed to find more space and new angles within them. Perfect for a rest day! Shout out to our teacher - a great guide! Fluid sequencing and her instructions were extremely clear even for a gal still learning French. Would come back.
FRANÇAIS : Bienvenue au studio Idolem Griffintown ! Notre espace chaleureux et lumineux…YOGA CHAUD - ASHTANGA (JOUR)
visa alla recensionerLovely session some interesting poses and fluid transition. Enjoyed it in general. Instructor is clearly advanced, but she could have provided more corrections for better alignments.
Nous sommes heureuses de vous accueillir dans notre studio Idolem Boulevard St-Laurent…PILATES
visa alla recensionerMymuna was a standout teacher. She is clearly very knowledgeable, passionate and experienced. I think anyone would benefit from her class -- it is focused on functional movement and future-proofing your body. Highly recommend!
20 MIN D’AVANCE OBLIGATOIRE/ 20 MINUTES IN ADVANCE MANDATORY Merci d’arriver au…- Power X Pilates: Higher intensity, heavier weights, faster-paced Movewithme: All…
CHAIR DANCE
visa alla recensionerI absolutely love this chair Dance class ! The choreography is unique, creative, and visually stunning. I highly recommend it to anyone looking to improve their technique while having fun.
[English] Located in the heart of downtown Montreal, Rabaterapia is a judgment-free…Chair Dance
visa alla recensionerJ'ai adoré le cours avec Mikael qui sait mettre en confiance et s'est assuré d'offrir des variations pour les mouvements les - accessibles ✨
Located in the heart of Old Montreal, steps away from the Place d’Armes metro, Milan…- Welcome to Espace Kine. Their dedicated team is here to support you in your path…
TRXStick Functional
visa alla recensionerOhla is an awesome instructor! Her classes are challenging yet fun, and the gym as a whole offers unique workouts, which is refreshing amidst the slew of Pilates and yoga and boxing studios in the surrounding area. Needless to say, I always look forward to these classes, and each one I’ve been to is different!
Welcome to You But Better fitness studio where they specialize in TRX and functional…Récupération physique : Total Body Stretch
visa alla recensionerThis guided class with Juan was really good, the sauna followed by the cold bath was great as well as the relaxing area and terrasse...I really enjoyed the experience. Great atmosphere and ambiance and i loved the spa scent.
RECESS est le tout premier sauna social à Montréal. Nous redéfinissons le bien-être…LIFT
visa alla recensionerA good option to take a couple of classes to familiarize onself with the weights and the equipment. Its a group class but still a learning opportunity
Vsquare | Santé & Performance Located in the heart of Old Montreal, Vsquare is a…Sound Bath - Friday Reset (EN)
visa alla recensionerJ'ai vraiment adoré cette séance de sound bath où il n'y a rien d'autres à faire que de se déposer et accueillir ce qui émerge. May a une énergie très douce, j'ai adoré la petite séance de tarot individualisée à la fin 🪷✨
Vivewell Loft is tucked away at Suite 315 – 1744 Rue William in the heart of Griffintown…Mult- Active
visa alla recensionerLynn is great - the sequence of ashtanga coupled with some opening breathing exercises was really grounding and satisfying. Bright and beautiful space, can’t wait to go back!
AYM is a certified yoga studio in downtown Montréal. Rooted in the Ashtanga tradition…- They offer Ashtanga yoga classes, Mysore and Led Primary. Mysore is open to all levels…
Kundalini Yoga
visa alla recensionerIf you have never tried Kundalini yoga before like I had previously, Maya creates a wonderful comforting environment for you to get started or even continue as she has created a warm community with her practice. I will definitely return. Thank you (:
Kundalini harnesses the power of breathwork, mantra, movement, relaxation, and meditation…Yoga
visa alla recensionerSuch a welcome and wonderful atmosphere! I love it! Breathing techniques are really important in yoga but unfortunately some yoga teachers neglect them. The class here is wonderful.
Mayuraa Dance School is a welcoming dance space in Montreal offering weekly classes…- Julia et André, couple dans la vie, ont immigré à Montréal en 2012 avec le yoga dans…
Puppy Yoga
visa alla recensionerProfesseure sympathique mais le cours est donné en anglais et non en français. Durant les 40 premières minutes, il y a un enchaînement de postures de yoga doux sans puis avec les chiots. Les 20 autres minutes sont dédiées a un moment de détente/photos avec les chiots.
The Hive Puppy Yoga offers exclusive yoga classes with puppies in Montreal. Their…- Breathwork, mouvement et rituels pour les femmes sensibles qui souhaitent calmer…
Yoga (beginner-medium level)
visa alla recensionerI really enjoyed this beginner’s yoga session with Maya. She was absolutely lovely, very clear in her explanations, and guided us through the postures with kindness. The class was calm, soothing, and left me feeling both relaxed and refreshed. A wonderful experience, I’d highly recommend it!
Situé au cœur du centre-ville de Montréal, notre studio de yoga au sein de la clinique…- This program will include the teaching and sharing of traditional Hatha Yoga, including…