A space where warmth, movement, and breathing become daily rituals. An urban spa…- Breathwork, mouvement et rituels pour les femmes sensibles qui souhaitent calmer…
Open Gym
visa alla recensionerGym digne de l’hôtel de luxe où il se trouve, très spacieux et agréable. Le personnel à la réception a été très gentil. Peu de monde l’après-midi, donc beaucoup d’espace pour s’entraîner. Le sauna est un vrai plus. Très belle expérience.
The Montreal Marriott Château Champlain offers a state-of-the-art fitness center…Pole Intermediate
visa alla recensionerSuper séance avec Luca comme à chaque fois ✨ je trouve ça génial aussi que le studio ait ajouté des miroirs, ça fait vraiment toute la différence pour les séances de pôle, merci!!
Unlock your fitness potential at Montreal’s premier calisthenics sanctuary. Welcome…Mat Pilates · Core & Booty Sculpt
visa alla recensionerInstructor had a very pleasant voice, and they were mindful of how they delivered the cues. This studious classes are small so it can be a great spot to start your pilates journey, however there were zero 1 on 1 corrections. We were maybe 8 in total so the size of the class was not the issue. I know that some people especially in the western world can take it the wrong way, but I would encourage instructors to not shy away from correcting us. On some days the best we can do is to show up and on others we are there to advance and maybe even get pushed further than we thought to be able. The social aspect and individualized corrections is the only thing that sets a physical studio apart from doing the same workout at home. Also it was a bit chilly in the studio might be a plus for some bring some layers to start with.
Welcome to Studio Joie, your friendly neighborhood studio. We are a boutique style…Fyra 60
visa alla recensionerWonderful class with Cynthia! Great feedback on positions and guidance along the way, also best music in any yoga class I’ve been to. Beautiful studio and clean facilities. Would highly recommend!
Formerly known as Modo Yoga Montreal, Fyra Yoga is a community-centered, sustainability…HOT YOGA : ÉTIREMENTS EN PROFONDEUR (bilingue)
visa alla recensionerCours corresponds to the description. A very relaxing class and accessible to everyone. Classic poses held for longer. I am more on the bendier side and I would have loved more challenging poses, but this was great for exploring classic poses and longer holds allowed to find more space and new angles within them. Perfect for a rest day! Shout out to our teacher - a great guide! Fluid sequencing and her instructions were extremely clear even for a gal still learning French. Would come back.
FRANÇAIS : Bienvenue au studio Idolem Griffintown ! Notre espace chaleureux et lumineux…YOGA CHAUD - ASHTANGA (JOUR)
visa alla recensionerLovely session some interesting poses and fluid transition. Enjoyed it in general. Instructor is clearly advanced, but she could have provided more corrections for better alignments.
Nous sommes heureuses de vous accueillir dans notre studio Idolem Boulevard St-Laurent…RUSH45
visa alla recensionerKiera was such a great instructor! I go to spin all over and she reminded me of the Soul Cycle instructors in NYC. I LOVED her playlist (think early 2000s throwbacks). Her energy was amazing and it was a high quality class
If it's your first visit please make sure to give yourself at 20-25 MINUTES BEFORE…PILATES
visa alla recensionerMymuna was a standout teacher. She is clearly very knowledgeable, passionate and experienced. I think anyone would benefit from her class -- it is focused on functional movement and future-proofing your body. Highly recommend!
20 MIN D’AVANCE OBLIGATOIRE/ 20 MINUTES IN ADVANCE MANDATORY Merci d’arriver au…Open Gym
visa alla recensionertrès gentil, la personne a l accueil, propre et peu de monde cest agréable asse d équipement pire tout le monde
M Fitness is passionate about customer service, fitness, aging in shape and health…Full Body Strength Reformer (Level 2) x Innisfree
visa alla recensionerA Beautiful space. Absolutely gorgeous ceiling. Aesop soap provided. Clean showers - 5stars here. Despite it all the atmosphere didn’t resonate with me. Too much of instagram pilates princess and lip filler aesthetics going on. Also the general reformer class was not challenging enough. Should have known better the pink reformer was a give away.
Maison Pause is a wellness destination where movement, mindfulness, and minimalism…- Power X Pilates: Higher intensity, heavier weights, faster-paced Movewithme: All…
Fire Glutes - Intermediate
visa alla recensionerMaya is my fave instructor, I always enjoy the sequence of movements she chooses for her classes. You can tell she puts thought into it and is very clear with her instructions!
*The use of socks with grip is mandatory to increase friction and improve mobility…Medusa
visa alla recensionerGreat class and really friendly community of people. You do 9 stations each consisting of 1 set warm up and 2 sets of resistance exercises. Loved it!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Niveau I - Ballet débutant de base / Level I - Basic Ballet
visa alla recensionerAbsolutely love taking class with Gustavo! He always gives corrections for every movement, which I really appreciate — in ballet, getting the technique exactly right matters so much, and his attention to detail has helped me improve so much. Highly recommend his classes!
Situés au centre-ville de Montréal, STUDIOS GB , dans l’univers des Grands Ballets…CHAIR DANCE
visa alla recensionerI absolutely love this chair Dance class ! The choreography is unique, creative, and visually stunning. I highly recommend it to anyone looking to improve their technique while having fun.
[English] Located in the heart of downtown Montreal, Rabaterapia is a judgment-free…Zumba Fitness
visa alla recensionerLe cours de Zumba est génial, la prof explique très bien et nous fait vraiment bien travailler toutes les parties du corps et l'endurance. On ressort en plus avec des apprentissages de pas de danse et l'envie de rester pour la musique ! 😁
We offer lessons in Salsa, Bachata, Kizomba, Heels, Burlesque, Tango and more to…Full Body - TIMED
visa alla recensionerFirst time attending EPIX, I thought it would be intimidating but Miguel made it very welcoming! Great energy and got a very good workout in 💪
À travers ses entraînements collectifs, motivants, et plus uniques les uns que les…Kettlebell Conditioning
visa alla recensionerGreat session in a very welcoming atmosphere. Just what I needed after a long day at work! Lou's attention to each participant, along with his helpful technical tips, made this training a truly great experience. Definitely will return here ;)
Located in the historic district of Little Burgundy, UD Performance is a training…Power Circuit
visa alla recensionerLinda est une entraineur très dynamique qui possède une grande expérience. Ses cours sont variés, bien structurés et motivants. C'est un entrainement intense qui permet de se renforcer et d'améliorer sa condition physique dans le plaisir.
Welcome to Club PKL Experience fitness like never before! Our two inviting, bright…SPIN
visa alla recensionerson muy amigables, te entregan toda la información necesaria y más, la instructora era genial, muy motivada se siente muy agradable, las instalaciones son muy limpias tienen de todo, muy recomendable
Les lumières baissent, le volume monte, vous êtes prêts pour 45 minutes de cardio…Boxe Groupe
visa alla recensionerCours de boxe excellent ! Le coach est super, patient et pédagogue, surtout avec les débutants. Je recommande vivement ! --- EN Excellent boxing classes! The trainer is great — patient and attentive, especially with beginners. Highly recommend!
Situé au coeur du centre-ville de Montréal, l'Underdog Boxing Gym est devenu un incontournable…Chair Dance
visa alla recensionerJ'ai adoré le cours avec Mikael qui sait mettre en confiance et s'est assuré d'offrir des variations pour les mouvements les - accessibles ✨
Located in the heart of Old Montreal, steps away from the Place d’Armes metro, Milan…Trampoline Fitness - Cardio + Strength = Sweat & Fun Workout
visa alla recensionerJ'ai littéralement adoré. Cette séance n'a fait que confirmer que je devais travailler mon cardio😂 mais 1000x mieux de faire une séance comme ça que de courir.. et puis surtout 1h = 650 kcal de brûlés + 183bpm max, je pense qu'on ne peut pas dire qu'on ne fait que sauter 🤪 à refaire !
Do you love going out of your confort zone and experiencing new sensations? Do you…- Welcome to Espace Kine. Their dedicated team is here to support you in your path…
TRXStick Functional
visa alla recensionerOhla is an awesome instructor! Her classes are challenging yet fun, and the gym as a whole offers unique workouts, which is refreshing amidst the slew of Pilates and yoga and boxing studios in the surrounding area. Needless to say, I always look forward to these classes, and each one I’ve been to is different!
Welcome to You But Better fitness studio where they specialize in TRX and functional…Hyrox
visa alla recensionerOui j’ai beaucoup aimé. La salle est grande avec beaucoup d’équipement. Une très bonne ambiance aussi !
Le Vestiaire, c’est ton gym de quartier bienveillant où l'on t'aide à prendre ta…Récupération physique : Total Body Stretch
visa alla recensionerThis guided class with Juan was really good, the sauna followed by the cold bath was great as well as the relaxing area and terrasse...I really enjoyed the experience. Great atmosphere and ambiance and i loved the spa scent.
RECESS est le tout premier sauna social à Montréal. Nous redéfinissons le bien-être…Twerk Choreography (all levels)
visa alla recensionerThe class was very fun! The instructor is very energetic and friendly. She really helps with with showing what the moves are.
Twerk classes are a safe space to connect with your body and your femininity! Learn…Back and Shoulders
visa alla recensionerKatie is amazing. My lower back discomfort gone after the session with her ( I have had this discomfort for weeks). She will try to adjust the movement to your target area if you tell her before class.
In these unique classes, you'll build a better and stronger range of motion, increase…LIFT
visa alla recensionerA good option to take a couple of classes to familiarize onself with the weights and the equipment. Its a group class but still a learning opportunity
Vsquare | Santé & Performance Located in the heart of Old Montreal, Vsquare is a…Sound Bath - Friday Reset (EN)
visa alla recensionerJ'ai vraiment adoré cette séance de sound bath où il n'y a rien d'autres à faire que de se déposer et accueillir ce qui émerge. May a une énergie très douce, j'ai adoré la petite séance de tarot individualisée à la fin 🪷✨
Vivewell Loft is tucked away at Suite 315 – 1744 Rue William in the heart of Griffintown…Général
visa alla recensionerI had a great experience! The instructor was incredibly attentive, helpful, and made sure everyone felt comfortable. On top of that, the space itself was welcoming, clean, and organized. Highly recommend!
Authentic Muay Thai training in the heart of Montreal's Griffintown. Authentic Muay…- Training areas, group classes, wellness facilities, and outdoor spaces come together…
Mult- Active
visa alla recensionerLynn is great - the sequence of ashtanga coupled with some opening breathing exercises was really grounding and satisfying. Bright and beautiful space, can’t wait to go back!
AYM is a certified yoga studio in downtown Montréal. Rooted in the Ashtanga tradition…- LatinBike - Indoor Cycling Studio Come and enjoy indoor cycling classes with the…
- We are a social purpose organization dedicated to helping people make friends and…
- They offer Ashtanga yoga classes, Mysore and Led Primary. Mysore is open to all levels…
- Welcome to Core by Diya — Montreal’s most fun, aesthetic, and results-driven Pilates…
Manicure Manucure sans couleur
visa alla recensionerDandan was so good and gentle with my sensitive nails and skin.
Découvrez une expérience de beauté unique et personnalisée au sein de l’Atelier Beaut…Kundalini Yoga
visa alla recensionerIf you have never tried Kundalini yoga before like I had previously, Maya creates a wonderful comforting environment for you to get started or even continue as she has created a warm community with her practice. I will definitely return. Thank you (:
Kundalini harnesses the power of breathwork, mantra, movement, relaxation, and meditation…Danse traditionnelle haïtienne
visa alla recensionerWow what an amazing class!! It is a COMPLETE work out while having so much FUN. The teacher’s instructions were clear and her energy is everything. The cherry on top ? Having the luxury of a live band playing drums ! Truly a unique experience. I can’t wait for the next class. :D
ekspresyon is a collective of artists, a dance and creation center, an inclusive…Twerk Beginners/All Levels
visa alla recensionerHigh energy, fun class and great music choice. I wish there was more focus on basics as a total beginner.
Want to learn how to twerk? You found the right place! Whether you're interested…Yoga
visa alla recensionerSuch a welcome and wonderful atmosphere! I love it! Breathing techniques are really important in yoga but unfortunately some yoga teachers neglect them. The class here is wonderful.
Mayuraa Dance School is a welcoming dance space in Montreal offering weekly classes…- Julia et André, couple dans la vie, ont immigré à Montréal en 2012 avec le yoga dans…
Puppy Yoga
visa alla recensionerProfesseure sympathique mais le cours est donné en anglais et non en français. Durant les 40 premières minutes, il y a un enchaînement de postures de yoga doux sans puis avec les chiots. Les 20 autres minutes sont dédiées a un moment de détente/photos avec les chiots.
The Hive Puppy Yoga offers exclusive yoga classes with puppies in Montreal. Their…- Breathwork, mouvement et rituels pour les femmes sensibles qui souhaitent calmer…
Yoga (beginner-medium level)
visa alla recensionerI really enjoyed this beginner’s yoga session with Maya. She was absolutely lovely, very clear in her explanations, and guided us through the postures with kindness. The class was calm, soothing, and left me feeling both relaxed and refreshed. A wonderful experience, I’d highly recommend it!
Situé au cœur du centre-ville de Montréal, notre studio de yoga au sein de la clinique…- This program will include the teaching and sharing of traditional Hatha Yoga, including…
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