Hot Sweaty Soul Yoga
visa alla recensionerChristian's classes have always been good, but he's been really stepping it up recently. It seems like there's been more effort in the planning, and there's been something new and unique (to me) in each class. Today the music went so well with the poses/transitions that it sometimes felt like a choreographed dance. I also really appreciated that Christian started the class being open about his rough day at work and turned that into motivation for the class. I had a bad day too and didn't want to be there, but that completely changed my mindset. I love when yoga classes are more than just stretching and exercising, and that's often my experience at Sweatheory.
Sweatheory KC offers infrared yoga & fitness classes.Money Monday
visa alla recensionerKC was awesome, she really pushed me and taught me a lot about the movements. Highly recommend for beginners to strength training
Freight House Fitness is a HIIT workout and personal training studioHORSEPOWER
visa alla recensionerThis was probably my favorite workout class I’ve gone to on class pass. I would totally join this gym if I lived closer to downtown! I definitely will be back regularly!
At Fit St., our goal is to help create the best version of yourself. With a blend…WERQ Fitness (45 Min Format)
visa alla recensionerThis was my second time to a werq class in the KC area. this one was by far more fun, so how good the werq class is dependent on the instructor. Allayne was amazing,I will definitely be back.
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…TRX SWEAT
visa alla recensionerMark is a perfect combination of attentive, kind, and motivating! And he pushes you too, don’t worry! His workouts are designed so well and the atmosphere is competitive and also supportive.
We are the ONLY certified premier TRX Studio in Kansas City so you are guaranteed…*Introduction Pole: Level .5
visa alla recensionerWas a great class - I was never a dancer and super new to this sort of thing. It got kind of discouraging, because I felt like I just couldn’t get it right while others in the class could. BUT the instructor did a great job and I think I would have been a bit more comfortable if the class had more than 3 other people, but that’s not anyone’s fault.
Our mission is to empower women, in a safe and positive atmosphere, through fitness…Bootcamp
visa alla recensionerTori was so welcoming, kind, and encouraging! She made the class fun, challenging and dynamic. The space is really well put together and has a very special feel the moment you walk in. I'll definitely be back!
Their mission is to join you on your journey towards a healthier you. MJ Fitness…- theGYMkc is locally owned by a life-long Kansas City resident, Jonetta. theGYMkc…
Boxing Class
visa alla recensionerGreat class. Instructor was super friendly and helped through the basics. Would recommend!
theGYMkc is locally owned by a life-long Kansas City resident, Jonetta. theGYMkc…Strength
visa alla recensionerBeautiful space and wonderful energy. This was my first strength class ever and I was so nervous!! Jill made me feel right at home and my nerves instantly melted away!! And especially if you are a newbie, the strength class is great because it is self paced and there is enough time to learn proper form. We did a LOT in 45 mins. Highly recommend
We offer an unpretentious and results-oriented community that’s invested in your…- November Project is a free workout group open to all abilities. November Project…