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Full Body
visa alla recensionerGreat class to end the weekend! I personally thought some of the songs were a bit too slow in tempo for the overall intensity of the class, but overall, my glutes and shoulders thank YOU!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…CP Reformer Flow 1 (50 Mins)
visa alla recensionerEric is an amazing instructor! He was so passionate and knowledgeable while still being goofy and theatrical. His teaching felt like a performance and I left with a much deeper understanding of the work.
Club Pilates provides small group and private training classes for Reformer Pilates…Knockout
visa alla recensionerSuch a hard class but an amazing work out! Amid put on a great playlist and really pushed us to the max. Highly recommend if you’re wanting a good workout that really gets you in the zone
Castle Hill Fitness is a locally owned multipurpose gym and spa in downtown Austin…Heated Vinyasa | Upstairs
visa alla recensionerJen's an extremely effective teacher. she teaches an alignment focused flow that will 100% improve your practice and increase your knowledge. it's a fun flow too
Curiosity might bring you in for your first yoga class. It is likely you were referred…Pure Sculpt - Megaformer
visa alla recensionerAlyssa is so lovely! I really appreciated the way she approached correcting my form, and how she offered options to make the movements easier or harder and told us not to pay attn to what our neighbors were doing. It felt like a really safe space to do what was right for my body and know that she was looking out to make sure I got the most out of my workout and didn't injure myself. Will def be back to her classes!
This is not your traditional pilates, but rather Lagree Fitness - a high-intensity…Jumpboard Reformer Class
visa alla recensionerThe space is beautiful, the instruction is solid, and the class was challenging. I had never used classical Pilates equipment before. I was surprised how it differed from other reformers that I’ve used. Highly recommend this lovely studio.
JUST BECAUSE IT'S ON A REFORMER DOESN'T MEAN IT'S PILATES! AM RADIO is Austins newest…Prenatal Yoga
visa alla recensionerLindsey was incredibly knowledgeable and made me feel very at home in the studio! Her guidance made me feel calm and helped ease the anxiety I’ve been experiencing during my pregnancy. I’m so grateful I found this studio!
To view our full schedule, visit our website at https://www.austinyogalounge.com…