Strength and Cardio
visa alla recensionerI love this class. I’m always challenged and the people are so nice and welcoming. Definitely Recommend
What will I do during this Strength and Fitness class?Our 45 minute classes are…- Tai Chi & Yoga in Westmont, IL- Body & Brain: A Community-Centric Studio. They offer…
ENRG BOOST
visa alla recensionerThe music was so good..made the time go by so fast! Alex was very sweet and explained everything to me before hand and also kept an eye to make sure I was doing okay the whole workout. Definitely will make you sore the next day but it’s structured very nicely so you get a nice variety of exercises.
Are you looking to get stronger, lose weight, or simply be fitter? Then ENRG Fitness…- The team at 4500 Fitness is proud to provide a clean and well-maintained facility…