HIIT / Strength Training - Group Class
visa alla recensionerThis HIIT class with Samm was absolutely amazing! The workouts were intense, & I really felt the burn! Her choice of music was on point, really kept me energized haha! So glad I brought 2 bottles of water & a towel because I was sweating bullets haha! 10/10 I would HIGHLY recommend! You won’t regret it! Samm is the best!
Flexfiit takes what you know and love about HIIT and STRENGTH TRAINING to a whole…HITS NYC Boxing
visa alla recensionerMy favorite class at this studio. Hitting the bag is fun period. Also really like the 6 min format on the cardio machines where there’s an easy metric to see yourself improve class after class
The Row is a new fitness concept that was created by celebrity trainer Luis Novas…Zumba (In Studio)
visa alla recensionerSuch a fun class that’s good for all levels! Heather is a fantastic instructor and the moves are approachable and easy to follow which allows you to get a great workout without overthinking all the footwork.
Unlimited Body NY is not your ordinary fitness studio, so coming here with an opened…Kettlebell Flow
visa alla recensionerJulia was great! Really wonderful instructor, she gave me tons of pointers which helped so much. I’m not sure if kettlebell is for me, but I would love to come back just for her and the rest of the staff. Everyone is so nice :)
They are a boutique fitness and recovery studio. They know one size does not fit…HIIT
visa alla recensionerWild high energy class and great teacher! Fun and creative exercises with clear demonstrations. Seems like a tight knit group of participants, intimidating at first, but overall felt welcome! Sheesh… the sweat says it all! Heck of a workout- I’ll be back!
Their completely renovated 45,000+ sq ft facility is inviting, inspiring and includes…- Lift 240 group classes combine classic strength training workouts with functional…
CrossFit - All Levels Beginner, Intermediate, Advanced
visa alla recensionerGreat class! Very approachable for a beginner and everyone was so welcoming. The coach was very helpful. Will definitely go again!
Welcome to CrossFit Queens! One of the most established and well-known CrossFit gyms…Kickboxing Fundamentals
visa alla recensionerCoach Nick was incredible and very engaged due to me being a beginner. He devoted 1-1 time with me and was clear with new instruction and corrections.
Get ready to tear down obstacles of the mind and body. at G.N.A., they believe that…Sunday Strength Tune Up
visa alla recensionerNick is the best person trainer I've ever met in my life!!! Good job bro! Definitely will join the class again.
Nicholas Grecco, an NASM Certified Personal Trainer (NASM-CPT) and Senior Fitness…