Flow
visa alla recensionerI absolutely loved Kiera’s class. She mentioned it was her first day, but I wouldn’t have noticed had she not said so. Her instruction on form was very helpful (lots of instructors at other studios don’t mention/critique form hardly at all), and the flow of the class/cadence in her voice was authentic and natural. My only critique was the music choice. A little too distracting. One instrumental, soothing song played during Shavasana that I loved and wished a playlist would have been based off of that song. Other than that, PHENOMENAL class. 👍🏼
From a calorie blasting high-intensity workout to a centering yoga class, Duality…Yoga Sculpt (Body + Arms)
visa alla recensionerJosh’s class was a 7/5 stars! His playlist SLAYS, directions of movements were clear, and it was an amazing workout. He made the class a lot of fun too, I was laughing and smiling the entire time! Highly recommend!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow
visa alla recensionerShane did a very helpful demo of going from flip dog to wheel. I was able to see how his shoulder was moving. Banana asana?🍌 Hilarious & clear!
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Lagree
visa alla recensionerSydney is amazing. I’m depressed her schedule is changing and I won’t be able to attend. She’s incredible when it comes to form cues and the mind to body connection. If you can go to her classes highly recommend. I’ve been going to transform for about 4 years now and I love how great she is with beginners. Super supportive
TransFORM does not require your first class to be a private lesson. Their classes…Yoga Sculpt (Body + Arms)
visa alla recensionerSculpt classes are a phenomenal workout, they combine HIIT and yoga movements to give you a full body workout! Beth’s classes are consistent an
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
visa alla recensionerThis is a good beginner to intermediate level class. The instructor has a great voice and flows through manageable and semi-relaxing poses. I still got my sweat on but found ease in knowing the poses she was cueing. However, if I was brand new I’d probably be slightly lost in the lack of mind to body explanation. That being said, I will definitely be back!!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Unheated River Flow
visa alla recensionerWow!!!! Donna always leads such a beautiful practice that touches your soul. Absolutely beautiful, super soul Sunday.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Lagree
visa alla recensionerWow! That was no joke. I’ve recently tried classical Pilates, fast paced “boost” Pilates with reformers, and Barre. This class was the best out of all of them! Amazing and super effective 45 minute workout! Thanks Twist!!
At TWST we supply great workouts with a focus on community, atmosphere, musicality…Deep Stretch & Meditation
visa alla recensionerAbsolute bliss! I’ve been taking this class for over a year now, and I’m amazed at how instructors continue to introduce me to new yummy stretches!!!!
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Flow
visa alla recensionerOne of my favorite yoga classes in Denver!!! Love Steven’s class! Very different, but so skilled! With knowledge of human anatomy from being a physical therapist, you will be giving very clear and precise instructions to how to make every yoga poses and at the end challenge yourself with some more advanced moves with your body all warmed up and ready to do that! Absolutely amazing!!!
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…60 Min. Tru Hot Pilates (Level 2/3)
visa alla recensionerGreat workout. This is NOT a Pilates class though. I think it should be referred to as a full body conditioning class.
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…TRX / HIIT / Row
visa alla recensionerLove love loved this class! Felt pushed and challenged, but was able to go at my own pace and weight with each exercise. Many different stations to get through so it was never boring and went by fast! Vicky was so amazing with helping me out as a newcomer, loved her!!
Endorphin (Best of Classpass 2023 Winner in the Gym category!) is a welcoming community…Deep Stretch & Meditation
visa alla recensionerThis class really hit the spot. The instructor asked each of us which body parts we wanted to work on before class. I felt so relaxed and like I got some great stretching in. I would definitely take this class again. Not to mention the studio is beautiful.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…- DG&F is a boutique gym and fitness center that has moved to a new space! We are very…
Y6 Sculpt & Flow
visa alla recensionerI wish they did traditional yoga/soothing music for Shavasana and did some kind of yogi quote/thought to take with you. The lyrics in music during the time do not allow one to fully zen out for that minute. Also lights being dimmed all the way down would be great as the blue feels bright my eyes even when closed
At YogaSix, we're obsessed with making every class energizing, empowering and fun…Restorative Yoga & Nidra
visa alla recensionerThis class was a vibe. I loved that the instructor let us pull an oracle card from her deck before class. The room lighting was soothing. Super relaxing and slow paced. Pro-tip: get to class early because street parking is a gamble and you might end up parking a block away. It's near Colfax, so stay alert when you leave class late at 9:30pm.
Rooted Heart Yoga & Wellness is a boutique yoga studio that offers students the chance…Mat Pilates SKulpt
visa alla recensionerAbsolutely perfect class for me today! Skylar was a great teacher. I loved her flow and the combination of exercises we did. My entire body got such a good strengthening workout. We were able to practice in the bigger studio room with natural light and it was a great vibe. This studio is one of my favorites in Boulder. A lot of variety in classes. I love the amenities and all the teachers have been excellent to learn from. Thank you Skylar!!
Kondition is a luxury fitness studio located in the heart of Boulder, CO. Offering…Yin/Restorative
visa alla recensionerGentle, nurturing and restful with opportunities to listen to our bodies and give them whatever they may individually need. Sarah is warm and safe and skilled. Loved the class
If you’re looking for a studio with classes that are as challenging as they are fun…Pilates Mat
visa alla recensionerSuch a positive experience! Great cueing, personable instructor, positive vibes and the overall flow was paced well. Really appreciated the amount of adjustments offered and the instructor asking if anyone wanted an adjustment since that’s not often brought up at other studios.
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Restorative Yoga
visa alla recensionerBecca was such a sweet energy to have guiding during class. I felt very restored after this class. The only feedback I would have is to potentially give more space for some silence as we are holding poses. Otherwise I loved the guidance and experience!
Serasana's mission is to build a community of hope and healing. They offer ancient…BUILD
visa alla recensionerGreat class, hands on instructions/instructor. I wish I could do half stars because I do think the back to back layout is chaotic coupled with requesting new timers to show up 15 minutes early without anyone to greet them/explain the studio then you just have to wait outside during that time was a negative but doesn’t deserve a full star. I would come back now that I know the studio and class layout.
Unite together to work hard, feel strong and empowered, and let loose! Unite’s…Aerial Restorative to Nidra
visa alla recensionerI loved this restorative class! Brittanie was an incredible instructor and you can tell that she enjoys her practice. It felt great to relax in different positions in the hammock and I hope to come back for another class.
Posture Power Wellness offers a variety of Pilates and Yoga classes for all levels…In-person Yin + Nidra
visa alla recensionerMy first class at this studio and a great experience. Shanin was lovely and inviting. Lots of modifications and options given to find stillness at whatever level you are/what feels right for your body. The studio itself was super cute I loved the big mirror and the fairy lights. I will definitely be returning to this studio!
A Soul Tree is one that penetrates its roots into the earth to grow stronger. It…All Levels Vinyasa- Live Music!
visa alla recensionerThis was an amazing experience. What better to launch your weekend and destress from the work week? The instructor was lovely- very warm and provided a gentle flow style yoga class. Amazing experience with live music.
Vibe offers various styles of yoga for ALL Bodies. Vibe Yoga is focused on empowering…Hot 60
visa alla recensionerLove hot yoga, and Justina is great because she has very calm energy, with a gentle yet clear voice, excellent instruction, and does not walk around the room the entire class, this is especially important during balancing poses. Highly recommend!
They pride themselves on their strong sense of community and their talented instructors…IN STUDIO Restorative Yoga
visa alla recensionerChanel was wonderful, inviting, and personable. The class was so relaxing that I heard a cute little snore come out of someone else in the room. Hoping for a yin/slow class with like 15 minutes of flow for my hyperactive body next time.
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…Flow - 75
visa alla recensionerGreat small class! Felt a big difference in my body before and after class :) would be nice if the cool towels are automatic at the end, I raised my hand but it wasn’t noticeable enough. Not a big deal at all though!
Imagine a serene, upscale space where you'll feel tropical vibes paired with chic…Hatha I
visa alla recensionerI really enjoyed Andrea and her class! She is very kind and fun. The flow was well paced for a Hatha class and her cues and alignment instructions were on point. Looking forward to return!
At Sunny Isle Yoga, you can set down the chaos of your day and visit paradise within…Freestyle Flow
visa alla recensionerLove Emily! such a great flow with options and a focus on transitions. thankful for a welcoming studio to start the morning.
Allumen Yoga is a woman-owned hot yoga studio in the heart of Denver, Colorado.…Candlelight Yin and Meditation
visa alla recensionerDevon has such a calming and grounding presence. Super relaxing class - I may have fell asleep once or twice :)
Yoga Center of Denver offers a wide range of classes in a variety of yoga styles…POWER + RELEASE - mobility + SMR
visa alla recensionerInstructor was very sweet and offered safe corrections to movements. Loved the vibrating rollers, I’d never used those and they definitely hit spots of deep soreness! I’d absolutely come back!
Upswell is a place to move - connect - and be -well. Our group classes are designed…Power Flow Vinyasa
visa alla recensionerShawna is extremely informative and takes the time to explain harder moves. Her classes are always restorative and enlightening! This one in particular was not as hot as usual but it was also a lot colder of a day so I can imagine that affecting the temperature.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Gentle Yoga
visa alla recensionerGreat class whether you’re new to yoga or have some background and want a quiet, meditative series of stretches and poses. Gentle yoga, but Beth includes some challenges to build balance and core strength. She’s an excellent teacher - calm, patient and able to offer suggestions and assistance for any level student. Beautiful space, too!
Serasana's mission is to build a community of hope and healing. We offer ancient…Mat Sculpt Express
visa alla recensionerThis class was challenging (love) but probably too much so for beginners. I usually give up halfway thru my workouts so i really enjoyed this class cuz I didn’t wanna give up and the instructor was super motivating!
Whole Body:A whole system. Not just a workout.We deliver Pilates, barre & yoga…FREE Community Flow (Light Heat)
visa alla recensionerI was pleasantly surprised by the space. It was warm and inviting for being in such a large multi-sport building. Gabriella led us through a beautiful class that was challenging yet would be also good for beginners. I loved the breath work at the beginning to really ground into the practice. I’ll definitely come back for another class with her!
Adult Fitness and CrossFit at Impact Sports Performance includes a wide variety of…Vinyasa Flow
visa alla recensionerRachel was so warm and welcoming. She expertly guided us through such nourishing flow. I left feeling challenged and more connected to myself. Highly recommend!
At Zenver, they believe that yoga is more than physical movement. At its essence…- We offer Hatha, Vinyasa, Gentle Vinyasa, Power Vinyasa, and restorative classes.…
- Yoga, Styrketräning, …
Nurture | A Wellcare Marketplace
2949 Federal Boulevard, DenverSäkerhetsriktlinjerNurture Movement: Yin Yoga
visa alla recensionerAmazing class! Yin yoga is supposed to be regenerative and supportive. Katie teaches a wonderful class that seeks to help each individual identify what their body needs and address it. We are often out of sync with our own needs after spending hours attending to the needs of others. This class helps realign with the self and offers restful poses for a delicious one hour and fifteen minutes of recovery. Thank you Katie for bringing your yoga therapy and nervous system expertise to this beautiful practice!
Nurture is a community-based wellcare marketplace focused on self care offerings… Strength Training
visa alla recensionerSuch an awesome supportive environment! The other members will keep me coming back. Awesome place for those intimidated by the gym since it's women and non binary people only(aka no gym bros 😂)
VIBE Gym and Wellness Collective is a Denver-based fitness and wellness facility…Restorative Yoga
visa alla recensionerThis class has quickly become the highlight of my week - it is accessible for all fitness levels and Gene is warm and so welcoming! I always leave feeling relaxed and ready to take on the week.
Harmonist Sanctuary aims to deepen and enrich lives by nurturing the complete person…Community Flow
visa alla recensionerI loved the energy I immediately felt when walking in. Jen was very graceful and her class was exactly what I needed to unwind from the stresses of mommy-hood. Would love to bring my husband with next time!
A warm welcome from Louisville, Colorado’s newest yoga studio, located at 535 E.…90 min Bikram Yoga Class
visa alla recensionerWonderful instructor! Loved this class. Great first experience with Bikram
Gather Yoga Evergreen strives to connect the existing community and newcomers to…Vinyasa Flow
visa alla recensionerKarlie’s class was a bit more challenging for me as a beginner but I expected that. I was up for the challenge and utilized the resting positions she mentioned at the start of class. She had a beautiful flow. I love how encouraging the Polaris environment is.
Welcome to Polaris Yoga Denver.They are a vinyasa and yin style yoga studio located…Candlelit Yoga with Live Music at Catbird Hotel
visa alla recensionerThe live music was a VIBE! The instructor was amazing and I liked the sequences. I felt challanged and accomplished all at the same time. The event aesthetic and space was also incredibly beautiful - fake plants and candle light. Not to mention they also gave everyone in the class a Yerba mate. 10/10 recommend
Each location has a unique location! Please see the class title & description for…Yoga Vinyasa all levels
visa alla recensionerIt’s a pretty new class, but everyone was super nice and welcoming!
We look to grow people’s enjoyment and passion in fitness through fitness, creating…Pound
visa alla recensionerSuch a great instructor. Explained the workout so well. Everyone was so friendly and welcoming. I am so excited to come back!
Live Healthy 24 offers incredible group fitness classes! We are a boutique style…Zumba!®
visa alla recensionerSandra is a phenomenal instructor. She has such great energy and keeps class fun. She fosters a comfortable dance environment so even if it's your first time doing Zumba, you will want to keep going and pushing through!
Our foundational programs prepare, advance, and restore our members toward their…Yoga
visa alla recensionerNice, slower paced class that's suitable for all fitness and mobility levels
Their mission is to enhance the health of their community – socially, emotionally…- Yoga, Styrketräning
Black Sheep Yoga
6001 South Willow Drive, Suite 100, Greenwood VillageSäkerhetsriktlinjerBSY unites yoga and your well-being through authentic connection and support to find… Pelvic Floor Pilates
visa alla recensionerDr. Andrea was very welcoming and used great cues to make sure each move was done correctly . Great pace . Awesome playlist too !
Movement Physio and Wellness is a pelvic floor physical therapy clinic that is now…
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