Deep Stretch & Restore- Low heat 75 min
visa alla recensionerI brought my mother in for the first time in many years Suzie presence , words, and modifications felt like she was tending to my mother personally. Overall, this Deep Stretch Restorative Nidra class was perfect for my mom. She enjoyed Suzi class and I did as well. I was proud of my mom. Thank you Suzi. for helping my mama feel comfortable even when it can be hard for them to even arrive 🤍
Flow Yoga offers heated and low-heated classes in a friendly and encouraging environment…Yin Yoga
visa alla recensionerMelanie’s class is so calm and relaxing. We started class with alternate nostril breathing to regulate the nervous system, and then enjoyed the rest of class in long-held poses. Her voice is soft and the space was perfectly curated with dim lighting.
We are a locally owned Yoga Studio, Event Center and Spa offering a wide variety…- Their team of Massage Therapists take your fitness goals seriously. They understand…
Hybrid
visa alla recensionerI really enjoyed this class! It was different than the flow classes I typically attend which was a nice change of pace. I appreciated Deborah’s ability to help me really feel each pose and better understand what the intended posture/alignment that is meant for each. I loved the access to so many probs to help with this as well! Deborah clear brings a deep level of experience, and I look forward to attending another class sometime soon to help deepen my yoga practice.
Please arrive 10 - 15 minutes early if this is your first class Park Hill Yoga offers…