Evening Courtyard Sun Flow
visa alla recensionerThis was such a lovely flow✨ it was all levels friendly and Taelek was so intentional about providing not just movement but spiritual practice/education too. The elements were elementing (ie it was really windy) but that was of no fault to anyone but Mother Nature and is to be expected with an outdoor class lol. I will definitely come back (especially on a sunny, warm day)
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Intro to AIR® (Adult Beginner Level Class)
visa alla recensionerLoved this class! I’ve wanted to try air fitness for a while and the INTRO class was amazing. Alyssa was super kind and guided me every step of the way, cheering every big or small achievement. She even helped me take a picture when I finally nailed my first pose! Super recommend for everyone
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…Restorative Aerial & Sound
visa alla recensionerMalia’s class was so relaxing I almost fell asleep multiple times. We used the aerial hammocks to stretch in long held poses and now my back feels better than ever. Her instruction makes it easy to understand even if you’re a beginner. She also used tuning forks to give us some sound healing, which was such a nice touch.
We are a locally owned Yoga Studio, Event Center and Spa offering a wide variety…IN STUDIO Tai Chi
visa alla recensioner“This class was exactly as described and what I was hoping for. The instructor was lovely, and the environment felt serene and welcoming. Even with the calm atmosphere, the class truly helped build, clear and restore energy. Highly recommend.
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…Vibin Fly and Flow - Aerial Trapeze Yoga
visa alla recensionerwhat an amazing class!! such a soft gentle flow in the hammock mixed with a great core and arm workout. the instructor had such a calming positive energy and the ending was so blissful. highly recommend!
Yoga offers a transformative experience that helps you find balance and tranquility…