Cardio Sculpt Fusion
visa alla recensionerExtremely shocked to see any negative reviews on Soleil. I have been attending Soleil for a few months in between reformer classes at another studio and I am in love with Soleil. Being a Dayton native, I am so happy to see more businesses develop downtown and love that Soleil is a black-owned business! The owner is so sweet and personable! I routinely take classes with Maddie and she is an incredible instructor. She offers detailed steps regarding the movements, provides modifications, and challenges! She is also extremely supportive and encouraging! I have taken classes by both Maddie and Nicolay at the other studio I attend and they are beyond knowledgeable and professional at all times. I would highly encourage that you take classes with various instructors to find the instructor who best serves your fitness needs! Soleil is perfect for a challenge if you are more familiar with reformer and ready to venture into mat pilates but also great for individuals new to pilates and want to learn the foundations 🖤
What if movement could heal you, not just your body, but your mind and spirit too…Barre Bounce (Time Change This Week Only)
visa alla recensionerCan’t make it to barre bounce that often but when I do, Lisa has my heart rate UP! She’s amazing at keeping things different. Thanks Lisa :)
Good things come in threes. Two amigos just don’t have the same ring. Rock-paper…Classic (50 Mins)
visa alla recensionerKristen was amazing. She helped me with certain positioning and made me feel confident in class. She is more than happy to explain anything for you and she will push you. The ambiance was lovely. Great class!!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Boot Camp
visa alla recensionerVery fast paced, positive energy. Many seemed to be regulars and were very welcoming. There was a wide range of ages and fitness levels in attendance. The staff and instructors were awesome, extremely knowledgeable, friendly and encouraging. I was definitely wore out but looking forward to going back and challenging myself.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…STRENGTH 45
visa alla recensionerKiller strength workout! It was similar to a strength mat Pilates class with weights and little to no rest. 45 minutes was the perfect amount of time. I’ll be back!
RINSE CYCLE is a community of individuals who believe in the power of sweating it…Cycling
visa alla recensionerGreat spinning class! Heart rate tracker took some getting used to, but a fun way to stay motivated. Good music and enjoyed the friendly, positive environment!
At Row Cycle Fitness, they redefine fitness through their true fitness center. Their…SWERK®** | LS Studio
visa alla recensionerI had no idea what to expect going into it. It moved really fast and I struggled at first to keep up or remember the choreo. The instructor told me after that the songs repeat over classes so you can build confidence. Which I liked. I definitely worked up a sweat. I’ve never moved my body like that before! Everyone was very welcoming.
#LYBLYB "Lift Your Booty, Love Your Body" Everything about working out has changed…Boxing 45
visa alla recensionerThe instructor was amazing and patient but persistent! The work out was intense but so worth it!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Power Flow Yoga
visa alla recensionerThe Power Flow yoga was a perfect blend for all skill levels. Jackie was a great instructor and even kicked up the heat so we could really sweat it out. 10/10 will attend another class!
Thrive Yoga is a warm and inviting space to inspire your yoga journey. Their dedicated…CP Cardio Sculpt 1.5 (50 Mins)
visa alla recensionerI was new to the jump Pilates experience, but she was so kind, helpful and informative in directing me. She also was super kind and didn’t make me feel weird as a banged the reformer multiple times while trying to get the hang of the jump motion lol. Overall I really enjoyed the class and she (along with the other classmates who were pretty good at it) motivated me to go back and try it again to get better at it! Great class and a very affective workout!
Club Pilates provides small group and private training classes for reformer Pilates…Durability
visa alla recensionerGreat workout! Rhett the owner and instructor was amazing to workout with! Thanks and will definitely be back!
All of our classes are coach-led, carefully structured, and run efficiently. When…- CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
SPENGA
visa alla recensionerI loved blending the workouts into one hour, the instructors and staff were friendly, and the space was very nice!
NOTE: PLEASE ARRIVE 15 MINUTES BEFORE YOUR FIRST SESSION OR YOU RISK BEING TURNED…CP Control 1.5 (50 Mins)
visa alla recensionerI’ve only done a couple Pilates classes so far, and Leanne was wonderful. Helping me get positions correctly in a gentle, helpful way.! I will definitely take her glasses again!
Club Pilates provides small group and private training classes for reformer Pilates…Pole Play
visa alla recensionerTried the Pole Play class at The Slink Room and had such a great time! I’ve never done anything like this before, but it was both fun and a great workout. The instructor was knowledgeable, engaging, and made sure no one was left behind. The class atmosphere was super supportive and everyone was cheering each other on, which made it really comfortable as a beginner. We did pole spins and some floor work, and everything was easy to follow. I had so much fun I’m already thinking about getting a pole at home to practice. I’ll definitely be back!
The Slink Room is a movement studio in north Dayton offering pole dance, chair dance…- They focus on functional fitness, specifically Ninja Warrior skills. Ninjobstacles…
- MPower delivers the highest-quality instruction and motivation to help you meet and…
- Enhance U North programs that are designed to help all athletes become faster, stronger…
- Get to a healthier place at Anytime Fitness. Their friendly, professional staff is…
CP Center+Balance 1.5 (50 Mins)
visa alla recensionerThis place was amazing and has the most kindhearted staff. I needed to buy grip socks but I did not have my credit card with me, only Apple Pay and cash and the lady in the front bought the socks for me before I could even prove that I would pay her, and when my Venmo didn’t work she told me not to worry about it. I eventually did pay her back with cash, but she didn’t even know I was going to. But I just thought that was really kind.
Club Pilates provides small group and private training classes for reformer Pilates…