TRX
visa alla recensionerThis was my first ever TRX class so I was a bit intimidated! It was definitely a challenging full-body workout! The instructor was very helpful and guided me through the different positions. Although challenging for my first time I think I’d like to continue going to build strength :)
Good things come in threes. Two amigos just don’t have the same ring. Rock-paper…REP/REVIVE
visa alla recensionerI had a great time working up a sweat at this class. Crystal did an excellent job instructing, keeping the energy up when it needed to be and bringing us down to relax. Highly recommend this to start your day.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Unheated Gentle Flow (Reservations required)
visa alla recensionerChristine has a wonderful way of teaching the yoga pose and how your body tenses and releases through the practice. She guides you through the class with focus and positivity. This class is a welcoming space to develop your individual ability.
Exhale Yoga Spa combines hot yoga and some of the most sought after body and skincare…Classic (45 Mins)
visa alla recensionerThis class was amazing- love the studio! Loved that it was a diverse crowd in age and fitness level. Jenny was an awesome instructor calm and motivating an excellent guide on our ride today! Thank you!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…CLASSIC RINSE
visa alla recensionerI really enjoyed the class at Rinse for multiple reasons. The atmosphere is great, the lights are usually really low which personally makes me feel more confident! Also the structure of the class is great because there’s cardio, choreography and arm workouts. I enjoy the instructors mix of music also.
RINSE CYCLE is a community of individuals who believe in the power of sweating it…- We’re a full-body, authentic heavy bag workout designed to build your fitness, control…
- Pilates, Styrketräning, …
Mega Corps Fitness
495 Miamisburg Centerville Road, DaytonSäkerhetsriktlinjerMega
visa alla recensionerEvery time I’m in town I make it a priority to get into one of Mikel’s classes!! Amazing workout and she is very knowledgeable on the benefits of the Lagree machines. Definitely recommend!!
Mega Corps Fitness is the First and Only Officially Licensed Lagree Fitness studio… Boot Camp with Childwatch
visa alla recensionerChildcare availability is a game changer for this busy mom
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…- At Gem City CrossFit, they specialize in turning beginners into experienced athletes…
Group Power®
visa alla recensionerAna was a very inviting instructor, and did a very good job of explaining all the movements! She balanced pushing us to do more and making sure we aren’t overextending ourselves. I really liked the pacing of the class and got such a good workout in!
Her name Is Lauren, she is the new owner of Turbo Zone Fitness. She has an enthusiastic…- Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
Yoga® *Studio Only
visa alla recensionerTiffani was fantastic. She easily customized the class to meet the groups collective needs for the evening, easily walking us through a wonderful combination of stretches and power flows to allow our bodies to take what they need. 10/10 recommend
#LYBLYB "Lift Your Booty, Love Your Body" Everything about working out has changed…Morning Vinyasa Flow
visa alla recensionerEveryone was so welcoming. Great class with a mix of challenges and relaxation, thank you!
Thrive Yoga is a warm and inviting space to inspire your yoga journey. Their dedicated…Open Gym
visa alla recensionerTaking 1 star off since no one was there to let me in.. another star off because the description doesn’t mention where to park. Waited around 20 mins until another gym member got into the facility to let me in. Still giving this place 3 stars because the gym itself was very clean and had plenty of equipment. It would be helpful if the gym would put in the description when there is staff present.
Snap Fitness is dedicated to changing lives through a results-driven culture. Their…- They focus on functional fitness, specifically Ninja Warrior skills. Ninjobstacles…
- CrossFit Heights is constantly using varied functional movements executed at a high…
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- They take Irish dance seriously, but that doesn’t mean their students don’t have…
- Get to a healthier place at Anytime Fitness. Their friendly, professional staff is…
- Enhance U-Beavercreek offers a workout that uses exercise prescription specifically…
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CP Reformer Flow 1 (50 Mins)
visa alla recensionerIt was really nice ! Everyone was very welcoming and it was my first actual pilates class so when I was confused she was there to help and it didn’t make me feel uncomfortable at all :)
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerI love today class! I would recommend this to anyone looking for a great workout
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerThis place was very peaceful, great for beginners and others in the class were very helpful! I was a couple minutes late (because of a mix up in address) and I was able to call and confirm I would be there before the 7 minutes grace period is up and they were so kind about it.
Club Pilates provides small group and private training classes for reformer Pilates…