Dr. Stan is a dual sports physical therapist and strength coach, who’s been practicing…- Most spas focus on beauty. Zelene focuses where it matters the most: the scalp. Their…
- Welcome to Elite Nail Bar and Spa, where luxury meets relaxation. Every visit is…
- Better measurements. More meaningful direction. They combine validated body-composition…
- Better measurements. More meaningful direction. They combine validated body-composition…
- Body Scan
Optimal Diagnostics - Absolute Recomp North Richland Hills
6428 Davis Boulevard, North Richland HillsThey connect body composition, cellular-hydration indicators, nutrition, training… - Better measurements. More meaningful direction. They combine validated body-composition…
- A scan gives you data. Their interpretation gives it direction. They connect body…
- With a strong medical background and specialized esthetics training, they combine…
Main Character Energy – B12 Injection
visa alla recensionerThe space is stunning and my IV experience was the best I have ever experienced.
Wellness, but make it Ivy. Welcome to The Ivy Lounge Wellness — where hydration…XFORMER Strength
visa alla recensionerBrittany was an amazing instructor & super sweet! Obsessed with this studio, the setup is perfect so you have ability to look at your form wherever you are facing. Only thing I wished is I could have heard her instructions more on the mic, otherwise 10/10!!! Such a good burn 🩵
Studio State is a boutique fitness studio in the heart of Rockwall, offering a refined…Full Body Burn - Thirsty Thursday (Sol Good Juice Giveaway)
visa alla recensionerArmani was awesome! She kept the energy great, was excellent at correcting and adjusting without sacrificing the burn! If i lived here i would join the studio was clean and all the staff was polite and made me feel welcome.
At Carrie’s Pilates, we’ve created a signature workout that combines the strength…Hot Pilates
visa alla recensionerKryinne is an awesome pilates instructor. She subbed for Lydia (awesome as well). And although they have different styles/formats, it always good to spice up one's pilates practice every now and again.
Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…O2 Sculpt45 (Hot) Concourse
visa alla recensionerBEST CLASS EVER! LOVED CHRIS OH MY GOSHHH YESSSS!!!!! Thank you Chris for the positive energy. That’s what working out is all about. Encouragement, pushing limits, motivation & positivity! Chris gave that + more. My favorite instructor in Dallas for sure. ✨🧚🧡🧨
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…Classical AF.
visa alla recensionerJesika is such an amazing and rare Pilates instructor! She is so knowledgeable in Pilates and is kind, encouraging, and supportive. She has such good cues and knows tips on how to ensure you are activating the correct muscle groups to get the best out of her workout! Oak Cliff Pilates is so lucky to have her as an instructor! The only thing I wished is that I lived closer to attend her classes more regularly!
Get ready, Dallas! Oak Cliff Pilates is bringing our signature vibe to Uptown. Located…Heated Power Vinyasa (HEATED)
visa alla recensionerVery welcoming, the instructor was very friendly. It was a very good workout. 5 stars from me. Would return.
Crescent Yoga Studio offers a wide variety of yoga styles from Basic Yoga, Core Yoga…Water
visa alla recensionerJenni was an amazing instructor, and she was very patient. It was my first time coming in and doing yoga. Definitely would come back
TRANSFORMATION LIVES HERE. Our studio offers hot room yoga (95-99 F) and a designated…Mat Pilates
visa alla recensionerThis was more challenging than I expected! This is a great option for a non-heated mat Pilates class.
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…Desert *
visa alla recensionerJuri was a great instructor. She does a great job talking the class through the poses and going around assisting people deeper into their stretches. I appreciated her pre and post class light touch / massage. She reminds everyone this is their practice and to take modified poses or skip according to your ability and fitness level.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Dance Club Cardio™
visa alla recensionerFirst time taking class with Roland and baby he came with the VIBESSSSS!! Omg I had a BLAST, was able to catch on, and will absolutely be adding his class to my weekly rotation. 100000/10 recommend! Thank you, Grit!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Heated Sculpt
visa alla recensionerThe studio is a little hidden but you can find your way by following those with mats! If not, it’s next to the weed shop painted green. The class itself was really fun! Bring your own mat, they provide a cold towel, sweat towel, and they take care of sanitizing the equipment.
Formé Pilates + Sculpt is a boutique mat Pilates studio in Dallas designed to strengthen…Reformer Pilates
visa alla recensionerI love Kacey’s classes so much! She is great in giving you layers - take what you want or leave it traditional. In her classes, she focuses on your strength while increasing your ability to flow through on your reformer. She always helps me with my form, which I appreciate. My daughter and I look forward to taking her classes every Saturday
Reformer Pilates Snider Plaza We are a small neighborhood studio welcoming to newcomers…Showcase Prep
visa alla recensionerShawn is a great yoga instructor! I absolutely love this class. She creates such a positive and welcoming environment, and I always enjoy the experience. Highly recommend!
Elevate your body, elevate your mind, elevate your life. At Sunshine Yoga Shack,…Stretch & Roll Express (45 Minutes)
visa alla recensionerI highly recommend this class if you have soreness. Silvia will help you unlock the full potential of the foam roller for some really intense stretch and massage. She encourages you to listen to your body and go to as gentle or deep of a stretch as you need. I've never been to a class like this anywhere else before, and I definitely want to keep coming back!
Welcome to Honor Yoga Plano! We are a beginner friendly, all level yoga and aerial…Strength
visa alla recensionerStrength class was fantastic! Routine had a good pace and incorporated a variety of tools (yoga blocks, resistance band, dumbbells, glider disk…). Instructor and class members were welcoming, very casual vibes. The workout room is clean, spacious with huge windows and tons of natural sunlight. I would definitely recommend.
The collective represents inclusion, whole body wellness, and self-care for all…FULL Moon Movement, Breathwork, Ritual Sound Bath
visa alla recensionerBefore class started, the instructor asked if anyone was a first timer. She then said “welcome home, what took you so long” and just that small interaction speaks to how amazing this studio is. Love v12, love my full moon bracelet, and love the community.
V12 Yoga is located in the Dallas Farmers Market and offers Energy Flow Yoga for…Hot 26.2
visa alla recensionerIt was my first time doing hot yoga. DeeDee was very nice & she was easy to follow. I appreciate her for coaching me thru the moves & acknowledging when I was doing things correctly. I would recommend the class & studio. There were showers available which is definitely a must after all that sweating!
Their philosophy is that yoga is for everyone. Whether you’ve never worked out before…Zen Yin
visa alla recensionerThis was a perfect class!!!! The perfect amount of stretching and relaxing. My body feels 100 out of 10 after. Such a fantastic experience! Melanie is always so kind, fabulous, and welcoming.
At Zen Core Wellness, we believe feeling your best starts with supporting your body…Hatha Flow & Meditation
visa alla recensionerWonderful class. Nicole was a thoughtful instructor, made everyone feel welcome and offered ideas and modifications to make the movements fit everyone. Studio and equipment were well kept. Would return!
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles…Zumba
visa alla recensionerArrianna is a good dancer and very energetic . It is hard for beginner to follow though, maybe time will help.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…CP Reformer Flow 1 (50 Mins)
visa alla recensionerKimi is such a great instructor! She is so sweet, welcoming, and inclusive. She brings amazing energy to every single class and makes Pilates so much fun. I love her vibrant personality and always look forward to her sessions!
Club Pilates provides small group and private training classes for reformer Pilates…Breath + Plunge
visa alla recensionerElla was so amazing! She made the experience easy and was so positive. We left rejuvenated. Will be back for more!
Step into a luxurious, restorative environment at Alive and Well. Nestled alongside…Slow Flow
visa alla recensionerAbsolutely one of the best yoga experiences I’ve ever had and what a cool place. This is definitely will be back many more times and this will be my new Sunday routine for sure! Sarah knows so much about all the poses and is awesome!!!
Balanced Being is a space for whole being wellness because we are more than just…CP Center+Balance 1 (50 Mins)
visa alla recensionerLorri gives corrections. I like the soft music she played, which made it easier to concentrate on her instructions. It is a nice stretch class. One thing I really like about the equipment is the leather shoulder strap. As other gyms I tried all have the soft fabric type it is hard for me to reach them due to my shoulder problem. Will go back again.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
visa alla recensionerSamantha was great. Her instructions were clear and the music was not too loud or distracting (my personal preference). CP performer I is great for beginner pilates-goers like myself. Looking forward to more classes.
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
visa alla recensionerGreat mixed cardio template working the full body. The instructor was very detailed with instructions. I will definitely be back for this class.
Club Pilates provides small group and private training classes for reformer Pilates…Cycle
visa alla recensionerKari was a great instructor. It was my first time in any kind of cycle class, so Kari explained the equipment thoroughly and helped me get set up. Her class prompts were clear, and provided a good balance of challenge and encouragement. I would definitely attend again!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…CP Suspend 1.5 (50 Mins)
visa alla recensionerI used to be a member at CP and this was the most challenging I have taken. I loved it! I am recovering from tendonitis on my feet so it was perfect for me because of the use of the TRX straps and the mat underneath. I am trying to stay in shape without aggravating my feet so it was low impact. There was jumping but I did an alternative. Peggy was very straight forward demonstrating and explaining each move. Love the fact we did some foot work before working out! Much needed!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerStephanie is absolutely the best instructor! I've taking many of her classes and so far no two have been the same!
Club Pilates provides small group and private training classes for reformer Pilates…Vocavo Community Class - 45 Minutes
visa alla recensionerMy instructor Donyetta ( sorry if I misspelled your name!) was the sweetest. Her instructions were so easy to follow . We had great conversation ! I will definitely be back .
Welcome to Vocavo Pilates: Your East Dallas Home for Movement & Healing. At Vocavo…Recovery Session
visa alla recensionerThis place is amazing! Their club is super clean, the owner is incredibly polite and very welcoming. The hand soap/ shampoo is top quality. For sure recommend this spot for recovery. I will definitely be back
Slam Club is a new way to experience studio fitness. Rooted in the discipline and…Advanced Therapist
visa alla recensionerThis was the best massage!! Didn’t expect it to be so good and she was so attentive and made sure the pressure was good. 10/10 recommend
NOW OPEN SUNDAYS Massage Evolved. Elevate your performance, recovery, mobility and…Burn Lab
visa alla recensionerHector is knowledgeable and explained the benefits of every movement. He pushed me through a good burn and amazing workout. The facility is nice and clean as well. I’ll be back!
IMPORTANT STUDIO UPDATE Club Burn will be permanently closing after our final day…Pod Session
visa alla recensionerThe front desk guy Clyde was super kind and helpful. I did the pod which was super relaxing and I got super sweaty! The only issue was I didn’t know when it was done because it didn’t turn off so I was in there an extra ten minutes and it wore me out lol. I heard a little beep and thought it was a countdown but apparently it was when it was done. I assumed the machine would turn off completely but apparently the heat turns off and the lights stay on so you will still think it’s on. Next time I’ll set a timer on my phone and bring headphones! Great experience overall, just some little nuances to figure out!
Glow offers a range of industry leading infrared saunas backed by clinical research…- Personlig träning, Sportåterhämtning, …
Natural Body Personal Training
445 Walnut Street #132, RichardsonGlutes
visa alla recensionerI had an awesome experience at Natural Body Personal Training! We focused on glutes, and it was one of the best workouts I’ve had in a while. The trainer was genuinely nice, knowledgeable, and clearly educated in what he does. He explained what we were working on and helped me make sure I was activating the right muscles instead of just going through the motions. I really appreciated that he cared about doing the exercises correctly and understanding why they matter. It made the session feel personal and purposeful. He knows how to challenge you while helping you work toward results that support both your physique and your overall health. I left feeling strong, accomplished, and much more aware of how to engage my glutes properly. If you want a trainer who knows what he’s talking about and makes the workout feel worthwhile, I highly recommend giving Natural Body Personal Training a try. I’ll definitely be back!
I am Scott Bale and I am a Master Trainer with the National Academy of Sports Medicine… KICKBOXING
visa alla recensionerJessica did a great job motivating the class and providing clear instructions on correct form and technique!
Strength & Conditioning Designed to improve, challenge, and enhance your physical…Vitamin C Facial Regular
visa alla recensionerNikke does an amazing job doing facials. You can tell she’s passionate about skin and helping you better hers. I’ll continue to go back because her service is amazing.
Welcome to 28 Skin Envy. They offer customized facial treatments in the Dallas area…- United States Sports Performance Training - Fitness Un-Boring We exist because the…
Open Play Pickleball
visa alla recensionerSuch a fun place to play pickle ball! The courts are really nice and they serve food!
BUILT FOR EVERY WAY YOU PLAY. Whether you’re picking up a paddle for the first time…T’s 6-pack-abs
visa alla recensionerGood music fun (low impact) for me bad knees🙂Friendly staff and instructors. I like that’s it’s close by in the neighborhood.
Welcome to A1Fit, where fitness meets community! At A1Fit, we are dedicated to providing…
Sida 1