Mat Pilates
visa alla recensionerThis was a perfect class for my pregnancy. It was gentle and effective. Slow movements that help me with my pelvic floor and also keeping some muscle. Will definitely be back.
For 24 years, we've been helping people move with more joy and ease! MoveStudio's…Mat/Barre Pilates
visa alla recensionerThe instructor was very good. She did a great job explaining why and how to different poises. She challenges us to try to do more, but gave you options as well. The facility was nice, your typical recreation center. The staff was friendly and flexible to let me complete the paperwork after the class.
The Link offers a fitness floor with cardio equipment, Cybex machines, and free weights…- Join Nailah Noor Belly Dance and discover the magic, grace, and confidence that belly…