Amazons Boxing (Females Only)
visa alla recensionerThis class is one of my favorite workout classes. Adel really takes the time to teach you how to box. Class starts off with a warmup focusing on coordination, stretching, and cardio. Then on to form and footwork and then hardcore punching bags. Such a solid workout. Get ready to put in work!
If you’re looking for a studio with classes that are as challenging as they are fun…H.I.I.T.
visa alla recensionerIntimate, small gym with personal attention and I LOVED IT! It was my birthday today and they made me feel special hut still worked me out fiercely. I’ll be back and will do some boxing next time. Highly recommend
Braxton's Combat Sports and Fitness offers small group classes and private training…