Dynamic Pilates - Core Focus
visa alla recensionerWell structured routine. Nice switch up and good exercises to help with hip flexor strengthening and mobility. Anina was fantastic, gave clear instructions and support along the way. She also gave good advice for me too!
Welcome to Training Points Fitness and Therapy. We have transformed a stable into…- Styrketräning, Low-impact Training, …
Sarah's Alternative Fitness
The Little Escape, 3 Paxton Mews , Westow Street , LondonRaise the Bar
visa alla recensionerStill love this class super friendly and welcoming! Sarah is such a knowledgeable instructor and I always feel like I get a really good workout at whatever level I feel up to as well as advice on form 🙏🏻
I am a South London based instructor offering classes at my studio in the heart of… Mat - Hot Sculpt
visa alla recensionerEpice is my favourite studio with the most uplifting community you could ever wish for. Mollys class was incredible - top tier instructor!! The owner Ashley is one of the most magnetic + wonderful humans i know. Epice we love you <3
Épicé Studios is a Pilates studio which offers reformer Pilates in small groups and…Hybrid Ride (NEW)
visa alla recensionerNatalie done a great job leading a well structured routine and was also a great cheer leader, encouraging us throughout. Good music to get the whole class hyped too!
Welcome to Crowns Gym, Beckenham’s premium fitness and wellness destination. Recently…L1| Reformer Essentials
visa alla recensionerMolly was a GREAT instructor. Really friendly and welcoming, taking care to know and use everyone’s names. The class was varied, well paced and well explained. Fab time!
Built Studios is a boutique training space — designed by women, for women only, to…- Pilates, Low-impact Training, …
Maison Pilates
468–472 Marshall House, Purley Way, Morrisons Car Park (Entrance next to Porcelanosa), CroydonRed Light Therapy Mat Pilates
visa alla recensionerBess is super enthusiastic and friendly. I love how she shares her knowledge on how the body works and really focuses on form
Located inside Kings Gym Croydon - check-in via the main Kings gym reception Experience… CORETROL: DRIVE - Performance Core | Conditioning System (Women's ONLY)
visa alla recensionerThis is a fantastic class and I highly recommend it if you want to see noticeable results quickly - it’s intense and I can feel the difference after only two sessions. The movements are kept short and sharp which keeps my interest.Stuart is a very motivating instructor and ensures that we push ourselves out of our comfort zones.
MAXIMISE is a coach-led fitness studio in Beckenham, built around high-energy group…- MwahFitness is now not just a fitness group, it's a true community, filled with people…
Shesensu
visa alla recensionerGreat class! All body workout with some cardio and great stretches. I'll be back!
Bringing Shesensu (fitness) sessions to SE London and Bromley - a new and exciting…