Total Body
visa alla recensionerReally love shred! Class is fast paced and you go from move to move or (speed to speed) quickly but you can really customize everything to what feels good for you. Whether that is sprinting, walking, climbing, etc. Instructors are all very nice and motivating. Ann Marie is so sweet!
Shred415 - Sawmill is an instructor-led, calorie-burning, high-intensity interval…Belly, Butt and Thighs Bootcamp
visa alla recensionerThis was such a fun class to take! The instructor was great and high energy. I like the fact that it was 30minutes but I felt like I got a great work out in!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…